317478 low cal almost non fat less sugar spiced brownies Recipes
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low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and9 Morelow-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)31 min, 10 ingredients
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Low-Cal Tom Yum Goong Inspired Soupfat-free chicken broth and6 Morefat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)20 min, 7 ingredients
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Alex's Non-Fat Version of a Basic Crepeall-purpose flour, sugar, non-fat milk, egg whites, salt5 ingredients
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Low Fat Pineapple Coconut Smoothienon-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients
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Low-Carb Friendly Hot Cocoa Mixnon-fat powdered milk, skim milk and3 Morenon-fat powdered milk, skim milk, splenda artificial sweetener, powdered fat-free non-diary coffee creamer, dutch-processed cocoa powder6 min, 5 ingredients
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Fat Free Apple Pie Smoothienon-fat vanilla yogurt, pumpkin puree, banana, apple juice and2 Morenon-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg2 min, 6 ingredients
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Non-Fat Banana Breadsugar, brown sugar, egg substitute, nonfat vanilla yogurt and10 Moresugar, brown sugar, egg substitute, nonfat vanilla yogurt, bananas, mashed, water, vanilla, whole wheat flour, wheat bran, wheat germ, baking soda, salt, baking powder, chopped nuts , cinnamon to taste (optional)20 min, 14 ingredients
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Fat Free Dark Chocolate Browniessugar, unsweetened cocoa powder, all-purpose flour and8 Moresugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar35 min, 11 ingredients
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Sugar-Spiced Walnutssugar, black pepper, cayenne pepper, ground ginger, salt and1 Moresugar, black pepper, cayenne pepper, ground ginger, salt, walnut halves16 min, 6 ingredients
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