Directions:
- Grease/flour 9x5 loaf pan.
- Pre-heat oven to 350.
- Start with applesauce, add yogurt, bananas cut in slices, remaining ingredients, add flour last.
- Add chopped walnuts to the top if adding walnuts to the loaf.
- Bake for 60-70 min at 350 degrees or until toothpick comes out clean.
- Check at 60 minutes, time will vary with oven.
- Cool 10 minute.
- Remove from pan and cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 875.11 Kcal (3664 kJ) | ||
| Calories from fat | 174.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.43g | 30% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 2119mg | 88% | |
| Potassium | 756.3mg | 16% | |
| Total Carbs | 161.25g | 54% | |
| Sugars | 52.12g | 208% | |
| Dietary Fiber | 13.7g | 55% | |
| Protein | 16.74g | 33% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 6.5mg | 36% | |
| Calcium | 421.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 256.04 Kcal (1072 kJ) | ||
| Calories from fat | 51.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 30% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 1% | |
| Sodium | 619.97mg | 88% | |
| Potassium | 221.27mg | 16% | |
| Total Carbs | 47.18g | 54% | |
| Sugars | 15.25g | 208% | |
| Dietary Fiber | 4.01g | 55% | |
| Protein | 4.9g | 33% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 1.9mg | 36% | |
| Calcium | 123.3mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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