69182 low broccoli stir fry net Recipes

citrus sake sauce, holland house sake cooking wine, orange juice, light soy sauce, toasted sesame oil, grated or minced fresh ginger, cornstarch, chopped cilantro (optional), toasted sesame seeds, stir fry, firm tofu, drained, cooking oil, fresh or frozen sugar snap peas, carrots, thinly sliced, sliced onion

apricot halves, drained and chopped , juice reserved, soy sauce, cornstarch, garlic powder, onion powder, crushed red pepper flakes, vegetable oil, minced fresh ginger root, skinless, boneless chicken breast meat - cut into strips, frozen stir-fry vegetables, thawed, pineapple chunks, drained, green onion, sliced

skinless chicken breast, salt, white pepper, fresh ginger, egg white, white wine, minced garlic, ketchup, hot sauce, sugar, soy sauce, green bell pepper, all-purpose flour, cornstarch, vegetable oil, frozen stir fry vegetables

bean sprouts, baby corn , sliced, mange tout, bell peppers , sliced, carrots, onions , sliced, tinned pineapple , drained, roasted chicken , chopped, sweet & sour stir fry sauce

jumbo shrimp, peeled and de-veined, green onions, chicken broth, soy sauce, sherry wine, cornstarch, water, garlic, ginger, sesame oil , for stir-frying, sugar, pea pods

honey, soy sauce, lemon juice, ginger, boneless skinless chicken breasts, cut in 1/4 inch slices, salt, pepper, oil, frozen stir-fry mixed vegetables, water chestnuts, drained, cooked rice

boneless chicken breast, in 1 inch cubes, soy sauce, dry sherry, minced fresh ginger or 1/4 tsp ground ginger, garlic clove, minced, sugar, vegetable oil or 1 tbsp peanut oil, cornstarch, fresh stir fry vegetables, frozen pea pods, thawed, cashews , toasted in oven

chicken breasts, defatted, soy sauce, dry sherry, cornstarch, vegetable oil, scallion, green and white parts, sliced diagonally, stir fry vegetables, whole mushroom, fresh ginger, peeled and minced, garlic, minced, whole green bell peppers, seeded and julienned, hoisin sauce, dry sherry, fresh ground black pepper, sesame oil

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

oil, onion, sliced, chicken breast fillets, thinly sliced, stir fry vegetables, tomato relish or 2 tbsp tomato chutney, sweet chili sauce, soy sauce, toasted cashew nuts

firm tofu, vegetable oil, minced fresh gingerroot, onion , chunked, salt, fresh snow peas, trimmed and cut diagonally in half, stir-fry sauce, fresh tomatoes , chunked, sliverd almonds

cooked shrimp, shrimp-flavored ramen noodles or 6 oz mushroom-flavored ramen noodles, toasted sesame oil or 2 tsp cooking oil, cooking oil, yellow sweet pepper , cut into thin strips, fresh pea pods, strings and tips removed or 3 oz frozen pea pods, thawed, chopped bok choy, sliced green onion, bottled hoisin sauce or 1/4 cup stir-fry sauce, orange juice, crushed red pepper flakes (optional), sesame seeds, toasted

cheese tortellini , prepared according to package directions, drained, vegetable oil, loose-pack frozen stir fry vegetables, stir-fry sauce (peanut or garlic flavored), water, crushed red pepper flakes (optional), chopped unsalted cashews or 2 tbsp peanuts

lean boneless pork loin, vinegar, soy sauce, sesame oil, garlic clove, minced, ground ginger, vegetable oil, frozen stir fry vegetables , unthawed, chicken broth or 1 tbsp water, hot cooked rice (optional), toasted sesame seeds (optional)

chicken breast, honey, vinegar, orange juice, soy sauce, cornstarch, sesame oil, stir fry vegetables

soy sauce, grated peeled fresh ginger, fresh lime juice, chopped fresh cilantro, water, green onions, finely chopped, rice vinegar, brown sugar, minced jalapeno chili, minced garlic, skinless mahimahi fillets, coriander seeds, crushed, vegetable oil, stir-fried vegetables

thai oil or other flavored cooking oil, uncooked medium shrimp, peeled, deveined, mixed stir-fry vegetables (including snow peas, carrots, onion and celery; about 3 cups), canned unsweetened coconut milk, ginger-flavored or spicy soy sauce, thai red or green curry paste, chopped green onions

tangerines, stir-fry sauce , spicy szechuan is called for, red bell pepper, seeded and cubed, green bell pepper, seeded and cubed, onion, peeled and cut into wedges (i prefer sweets like walla walla or vidalia), flank steak, thinly sliced, sesame seeds, to garnish (optional)