53317 low boil aka frogmore Recipes
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sugar, cocoa, cornstarch + 1 tsp, salt and12 Moresugar, cocoa, cornstarch + 1 tsp, salt, in saucepan mix together well the above ingredients ., gradually add over medium heat, skim milk mixed with, evaporated skim milk, stir constantly for 15 - 30 minutes until mixture boils., when it reaches a boil let it boil for 1 minute, stirring constantly. once boiled, add 1/2 ofthis mixture into a bowl that has, egg beaters (lightly beaten ), stir mixture and add back to contents in saucepan ., return to heat ., boil for an additional minute then remove from heat and add, vanilla40 min, 16 ingredients
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boil-in-bag shrimp -and-crab boil and12 Moreboil-in-bag shrimp -and-crab boil, baby red potatoes, halved, smoked link sausage , cut into 1/2-inch pieces, ears fresh corn, husks removed, peeled and deveined, jumbo raw shrimp with tails (2 6/30 count ), fresh lemon juice, olive oil, chopped fresh flat-leaf parsley, creole mustard, green onions, sliced, garlic clove, pressed, paprika, prepared horseradish13 ingredients
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baking potatoes, peel and cut into 1/2-inch dice and10 Morebaking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled4 hour 10 min, 11 ingredients
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ground turkey, onion (chopped ) and13 Moreground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)30 min, 15 ingredients
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low-fat butter or 1 tbsp low-fat margarine, plain flour and15 Morelow-fat butter or 1 tbsp low-fat margarine, plain flour, nutmeg, mustard, salt, cayenne pepper, mixed herbs, paprika, skim milk, tuna in water, red onion, finely diced, eggs, corn kernel, baby peas, cooked rice, breadcrumbs, low-fat cheddar cheese, grated1 hour 20 min, 17 ingredients
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Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Tooeggplants, onion, mushrooms, cayenne pepper (optional) and11 Moreeggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil40 min, 15 ingredients
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Low Fat Raisin Bran Muffinsbran flakes, boiling water, unsweetened applesauce and9 Morebran flakes, boiling water, unsweetened applesauce, molasses, sugar, eggs, buttermilk, whole wheat flour, baking soda, salt, vanilla, raisin bran cereal1 hour 10 min, 12 ingredients
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Low Carb Virginia Style Deviled Eggshard-boiled eggs, mayonnaise, spicy mustard and1 Morehard-boiled eggs, mayonnaise, spicy mustard, paprika (to garnish )23 min, 4 ingredients
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Low-Fat Chocolate Marshmallow Saucesugar, boiling water, cocoa, vanilla extract, marshmallows20 min, 5 ingredients
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Low Carb potato Saladhead cauliflower , sectioned into baby flowerettes evenly... and13 Morehead cauliflower , sectioned into baby flowerettes evenly sized, yellow onions, chopped , divided use ., hard-boiled eggs, chopped, pimento, diced or jarred roasted red peppers, chopped 1/3 cup, yellow mustard (fluid) 1/3-1/2 cup, dill pickle, chopped plus juice from the jar, sweet relish, carrots, chopped, stalks celery, chopped, celery seed, purple cabbage , chopped (optional), mayo (i used smart balance) you can make this no by using evoo or or plain yogurt., dry dill, all-purpose seasoning , a big shake (frontier)1 hour 30 min, 14 ingredients
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Low Carb Chicken Saladchicken breasts cooked , about 1 1/4 lbs. and9 Morechicken breasts cooked , about 1 1/4 lbs., dill pickles chopped, hard boiled eggs chopped, green onions chopped, mayonnaise, sour cream, capers, fresh dill chopped, black pepper freshly ground, pecans chopped, divided10 ingredients
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Boiled Shrimp With Timmy's Shrimp Sauceears fresh corn, husks removed and9 Moreears fresh corn, husks removed, boil-in-bag shrimp -and-crab boil, liquid shrimp -and-crab boil seasoning, lemons, quartered, onion, quartered, red potatoes, unpeeled, large raw shrimp, ice cubes, salt, shrimp sauce1 hour 10 min, 10 ingredients
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Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!low-fat low-carb whole wheat tortilla (like la tortilla f... and7 Morelow-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning10 min, 8 ingredients
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Boiled Shrimpwater, boil-in-bag shrimp -and-crab boil, lemon, halved and3 Morewater, boil-in-bag shrimp -and-crab boil, lemon, halved, onion, salt, unpeeled large fresh shrimp6 ingredients
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Low Sugar & Low Fat Lemon Cheesecakemurray sugar-free lemon cookies, melted margarine and11 Moremurray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla1 hour 10 min, 13 ingredients
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