87549 low blackened salad Recipes

red wine vinegar, balsamic vinegar, tomato juice, olive oil, dijon mustard, stone-ground mustard, coarsely ground pepper, portobello mushroom caps (about 5 inches wide ), cajun seasoning for steak (such as chef paul prudhomme s steak magic), olive oil, gourmet salad greens, tomato, cut into 8 wedges, sliced red onion, separated into rings, cannellini or other white beans, rinsed and drained, crumbled blue cheese

salmon, wild, skinned, black pepper, avocado, low fat mayonnaise, whole wheat rolls, arugula, tomatoe, red onion, sliced

skinless, boneless chicken breast halves, paprika, ground cumin, dried oregano, sugar, garlic powder, salt, dried thyme, ground red pepper, fresh lime juice, ripe peeled avocado , cut into 16 slices, corn tortillas, shredded romaine lettuce, bottled low-sodium salsa (such as green mountain gringo), fat-free sour cream, chopped red onion

brown sugar, ground cumin, ground black pepper, ground coriander, chili powder, kosher salt, soy sauce, chili powder, cajun-style blackened seasoning, prime rib roast, bone in, water

tuna, redfish blackening seasoning, olive oil, sour cream, mayonnaise, spicy mustard, lemon , juice of, horseradish (or to taste), paprika

creole blackening seasoning, boneless skinless chicken breasts, peanut oil, onion, thinly sliced, vegetable oil, chopped fresh basil, honey, chicken broth, flour tortillas, monterey jack pepper cheese, cranberries, light brown sugar, granulated sugar, water, mango, kiwi fruits, red onion, diced, cilantro, chopped, fresh lime juice, serrano chili, seeded and diced, garlic clove, minced, honey, salt and pepper

boneless skinless chicken meat, your choice (breast, thigh ), blackened chicken seasoning, canola oil, for pan

french fries, blackening seasoning, nacho cheese sauce, hamburger meat, shredded monterey jack cheese

fettuccine pasta, shrimp, butter, olive oil, dry white wine, chicken broth, garlic cloves, blackening seasoning, jalapeno, finely chopped, parsley

lemon , juice and zest of, catsup, horseradish (adjust to taste), flour, cornmeal, blackening seasoning (many recipes on food.com), kosher salt, fresh oysters, eggs, beaten, oil (for frying )

fresh grouper, oil , of choice, you favorite blackening seasoning (i recommend chef joes), lemon

hungarian sweet paprika or paprika, dried oregano, dried thyme, shrimp, peeled and deveined, vegetable oil, divided, fresh lime juice (about 2 1/2 limes), salt, freshly ground black pepper, honey, gourmet salad greens (such as fresh express spring mix), diced peeled mango (about 1), julienne-cut peeled jicama (about 1 small), minced fresh parsley, minced fresh chives

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray

salt-free blackened redfish seasoning blend (such as the spice hunter), skinless tail-end salmon fillets (about 1/2-inch thick ), salt, olive oil-flavored cooking spray, grated english cucumber , pressed between paper towels and squeezed dry, low-fat ranch dressing, french bread (about 12 inches long), green leaf lettuce leaves, sliced english cucumber

butter, softened, cumin, oregano, chili powder, thyme, cayenne pepper, sirloin steaks, 1 1/2 in thick, butter, melted, blackened steak seasoning, oil

butter (not margarine), heavy cream, jalapeno powder (if you can find it or cayenne), dry instant roux mix, blackening seasoning, black pepper, paprika, crabmeat (drained ), oysters (drained ), crawfish tail meat

mayonnaise, creole mustard (zatarain s is best), creole mustard (plus the 1 tbsp above), worcestershire sauce, tabasco sauce, garlic cloves, minced, chopped fresh parsley, red snapper fillets, catfish (cut into bite-sized pieces) or 3 (4 oz) other similar fish (cut into bite-sized pieces), blackening seasoning, blend (recipes on food.com), all-purpose flour, vegetable oil plus 2 tbsp salted butter (adding extra if needed)

red fish fillets, blackening seasoning, diced bacon, chopped garlic, diced onion, fresh corn (or frozen ), sliced green onion, chopped medium tomato, sliced okra, cream, salt, ground black pepper, drained roasted red peppers, heavy cream, red wine vinegar, cumin, kosher salt