Blacken Cheese Burger Fries Recipe

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Blacken Cheese Burger Fries
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Ingredients:

Directions:

  1. First cook hamburger meat and drain.
  2. Then cook fries and drain grease.
  3. Put fries on a plate with hamburger meat on top of fries.
  4. And sprinkle blacken seasoning on them.
  5. Poor nacho cheese all over meat & fries then put mont. jack cheese on them and sprinkle more blacken seasoning on them put in oven long enough to melt cheese. pull out let cool for a minute or two and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 499.28 Kcal (2090 kJ)
Calories from fat 273.83 Kcal
% Daily Value*
Total Fat 30.43g 47%
Cholesterol 55.75mg 19%
Sodium 878.59mg 37%
Potassium 529.47mg 11%
Total Carbs 37.23g 12%
Sugars 1.7g 7%
Dietary Fiber 3.59g 14%
Protein 20.03g 40%
Vitamin A 0.4mg 13%
Iron 0.8mg 4%
Calcium 344.4mg 34%
Amount Per 100 g
Calories 220.16 Kcal (922 kJ)
Calories from fat 120.75 Kcal
% Daily Value*
Total Fat 13.42g 47%
Cholesterol 24.58mg 19%
Sodium 387.42mg 37%
Potassium 233.47mg 11%
Total Carbs 16.42g 12%
Sugars 0.75g 7%
Dietary Fiber 1.58g 14%
Protein 8.83g 40%
Vitamin A 0.2mg 13%
Iron 0.3mg 4%
Calcium 151.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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