410 low black peas Recipes
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dried black-eyed peas or 1 (15 oz) can black-eyed peas, d... and9 Moredried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce16 min, 10 ingredients
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dried black-eyed peas, extra-virgin olive oil and9 Moredried black-eyed peas, extra-virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, scallions, green parts only, thinly sliced, fresh ground black pepper, salt, tabasco sauce, for seasoning1 hour 5 min, 11 ingredients
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Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Saucecauliflower, broken into florets, water, salt , to taste and7 Morecauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste17 min, 10 ingredients
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Black-Eyed Peas and Spinach over Cheesy Gritslow-fat milk, water, dry polenta, salt and6 Morelow-fat milk, water, dry polenta, salt, sharp cheddar cheese, shredded or cubed (or smoked gouda cheese is lovely, too!), canola oil, onion, chopped, baby spinach, chopped, black-eyed peas, drained and rinsed, salt and pepper20 min, 10 ingredients
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Black-Eyed Pea and Spinach Salad (Ellie Krieger)dried black-eyed peas , or 2 cans black-eyed peas, draine... and12 Moredried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons1 hour 5 min, 13 ingredients
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Chicken Soft Tacos with Black Eyed Peasblack-eyed peas or black beans, rinsed and drained and11 Moreblack-eyed peas or black beans, rinsed and drained, chili pepper flakes, ground cumin, dried oregano, divided, skinless boneless chicken breast halves, lemon juice, vegetable broth, whole wheat tortillas, shredded romaine lettuce (about 8 oz), chopped tomatoes (about 14 oz), chopped red onion (about 4 oz), shredded cotija cheese or low-fat mozzarella12 ingredients
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Black-Eyed Pea Green Bean Casserolecooked green beans (or a 14.5-oz can greenbeans) and15 Morecooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions1 hour 15 min, 16 ingredients
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Black-Eyed-Pea Soup with Greens and Hamcooking oil and11 Morecooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar12 ingredients
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Hearty Black-eyed Peaslow-sodium chicken broth, water, onion, chopped and6 Morelow-sodium chicken broth, water, onion, chopped, smoked ham hock, bay leaf, pepper, whole jalapeno peppers (optional), dried black-eyed peas, salt1 hour 45 min, 9 ingredients
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Low Cal Black-Eyed Peas Payasamlight coconut milk, black-eyed peas, cooked and4 Morelight coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds30 min, 7 ingredients
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Pea Soup With Black-Cat Croutons - Wbacon, onions, chopped, carrots, peeled and chopped and14 Morebacon, onions, chopped, carrots, peeled and chopped, celery rib, chopped, garlic cloves, minced, cartons low sodium chicken broth, water, split peas, rinsed, bay leaves, dried thyme, crumbled, salt, fresh ground black pepper , to taste, frozen firm pumpernickel bread (thin slices), butter, melted, olive oil, sour cream (optional)2 hour , 17 ingredients
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Black Eyed Peas With Hamburger (Pinquito Style)dried black-eyed peas , soaked overnight and cooked, with... and9 Moredried black-eyed peas , soaked overnight and cooked, with cooking liquid, ground beef, bell pepper, diced to 1/4 inch, onion, diced to 1/4 inch, celery, diced to 1/4 inch, fat free low-sodium beef broth, diced tomatoes, chili powder, salt, pepper2 hour 15 min, 10 ingredients
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Basmati Rice and Peaslow-sodium chicken broth, butter, salt and4 Morelow-sodium chicken broth, butter, salt, uncooked basmati rice, black-eyed peas, rinsed and drained, lemon zest, green onions, thinly sliced35 min, 7 ingredients
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