81021 low banana can vegan Recipes

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

vegan sugar, arrowroot, soymilk (non-dairy), sea salt, banana extract, firm tofu, ripe bananas, coarsely chopped almonds (roasted)

bananas (ripe and sliced in round discs), granulated sugar, quick-cooking oats, whole wheat pastry flour or 1/2 cup unbleached flour, brown sugar, vegan margarine (earth balance), shredded unsweetened coconut (toasted ), nutmeg, fresh ground or 1/4 tsp cinnamon, if you wish

low-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen

banana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)

low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)

bananas, mashed, flour, salt, baking soda, coffee liqueur, water, chocolate chips, peanut butter, brown sugar, sugar, soymilk, vegan margarine

bananas, oil, maple syrup, vanilla, rolled oats, brown rice flour, baking soda, coconut flakes, unsweetened, chocolate chips , vegan

bananas, unsweetened almond milk, whole wheat flour, unsweetened applesauce, baking powder, sugar, vanilla extract, salt

frozen banana, chopped, frozen blueberries, water (or juice), artificial sweetener (optional)

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

banana, rice milk or 1 cup soymilk, coconut milk, vanilla, nutmeg, freshly grated, cinnamon, arrowroot or 1 1/2 tsp cornstarch, salt, multigrain bread

mashed very ripe banana, sugar, pure vanilla extract, canola oil, almond milk (or your preferred non-dairy milk), all-purpose flour, baking soda, salt, unsweetened cocoa powder, boiling water, divided

raisins (it s ok to use more if you like.. i often use up to a cup), bourbon or 3 -4 oz rum, all-purpose flour, baking powder, baking soda, salt, vegan butter, vegan sugar, egg substitute (i use bob s red mill egg replacer for 2 eggs), very very ripe bananas, vanilla extract, chopped walnuts, semisweet vegan chocolate chips

vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)