42 low apricot chicken breasts Recipes
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mandarin oranges in light syrup, undrained and20 Moremandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted21 ingredients
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low sugar apricot preserves, cider vinegar, garlic salt and9 Morelow sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired12 ingredients
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apricot preserves, pineapple preserves, ground mustard and8 Moreapricot preserves, pineapple preserves, ground mustard, horseradish, egg, slightly beaten, low-fat milk, garlic powder, sesame seeds, flour, boneless skinless chicken breasts, cut into 1-inch cubes, vegetable oil, for frying10 min, 11 ingredients
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coconut chicken, seasoned salt, chinese five-spice powder and12 Morecoconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot35 min, 15 ingredients
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sweet potatoes, peeled and cut into 2-inch chunks and12 Moresweet potatoes, peeled and cut into 2-inch chunks, dried apricots, coarsely chopped, golden raisins, pineapple tidbits, drained , reserving liquid, garlic cloves, sliced, boneless, skinless chicken breast halves, own low fat sesame ginger dressing , reserving 2 tbsp, dried minced onion, red pepper flakes, cornstarch, grain rice, water, sliced green onions and tops14 ingredients
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Caribbean Chicken Low Carboil and13 Moreoil, boneless skinless chicken breast halves, washed sliced in 1/2-inch strips (24oz raw weight), garlic cloves, minced, onion, chopped, peach chutney (fruit sweetened) or 1/4 cup apricot chutney (fruit sweetened), thyme, curry powder, cinnamon, nutmeg, dry mustard, low sodium chicken broth, dry white wine, coconut flavoring30 min, 14 ingredients
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Chili Chicken With Acorn Squashlite olive oil, onions, chopped, garlic cloves, minced and10 Morelite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)30 min, 13 ingredients
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Lite & Simple No Fuss Chickenboneless skinless chicken breast halves and3 Moreboneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix45 min, 4 ingredients
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Moroccan Chicken on Saffron Rice (Ww)grain rice, saffron thread, olive oil and9 Moregrain rice, saffron thread, olive oil, boneless skinless chicken breasts, leeks, thinly sliced well-washed, dried apricot halves, thinly sliced, ground cumin, cinnamon, crushed red pepper flakes, tomatoes, coarsely chopped, low sodium chicken broth, orange section30 min, 12 ingredients
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Poppy Seed Chicken Pitasskin-on bone-in chicken breasts (about 2 lb), koscher salt and12 Moreskin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved33 min, 14 ingredients
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Yakitori (Chicken Skewers)sake, sugar, low sodium soy sauce and9 Moresake, sugar, low sodium soy sauce, peeled fresh ginger (sliced ), crushed red pepper flakes, apricot jam, boneless chicken breast halves (cut into 36 3/4 inch cubes ), garlic cloves, crushed, fresh cilantro stems, rice vinegar, dark sesame oil, green onions , cut into 36 (white and green parts only, 2 inch pieces)1 hour 25 min, 12 ingredients
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Hoisin Chicken - South Beachboneless skinless chicken breast halves, cut into chunks and8 Moreboneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced6 hour , 9 ingredients
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Lighter General Tso's Chickenvegetable cooking spray, all-purpose flour, egg whites and12 Morevegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes30 min, 15 ingredients
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Curried Chicken with Mango Relishchopped peeled mango, apple juice, diced dried apricots and10 Morechopped peeled mango, apple juice, diced dried apricots, cider vinegar, grated peeled fresh ginger, ground allspice, ground red pepper, low-sodium soy sauce, fresh lime juice, curry powder, skinless, boneless chicken breast halves, lime wedges (optional)13 ingredients
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Twice-Spiced Coriander Chicken Skewersonion, halved, green chili pepper , deseeded and8 Moreonion, halved, green chili pepper , deseeded, cilantro, leaves and stalks, ground coriander, dried apricots, thai fish sauce, lime juice, boneless skinless chicken breasts , each cut into 4 long strips, low-fat plain yogurt, garlic clove, finely grated25 min, 10 ingredients
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Spiced Chicken Salad With Plums and Chickpeasred onion (divided half coarsely chopped, and half sliced... and13 Morered onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )16 min, 14 ingredients
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Poppy Seed-Chicken Pitas (Food Network Kitchens)skin-on, bone-in chicken breasts (about 2 lb), kosher salt and13 Moreskin-on, bone-in chicken breasts (about 2 lb), kosher salt, orange, mayonnaise, sour cream or low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or walnuts, toasted, chopped fresh chives, poppy seeds, freshly ground pepper, dried apricots, chopped (optional), torn lettuce leaves , for serving, whole-wheat pitas, halved, photograph by antonis achilleos40 min, 15 ingredients
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