Hoisin Chicken - South Beach Recipe

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Hoisin Chicken - South Beach
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Ingredients:

Directions:

  1. Mix all ingredients except chicken together in a bowl
  2. Add chicken and stir to coat
  3. Put it all in the slow cooker
  4. Cook on low 5-6 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.01 Kcal (988 kJ)
Calories from fat 57.14 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 100.58mg 34%
Sodium 944.21mg 39%
Potassium 506.86mg 11%
Total Carbs 8.88g 3%
Sugars 5.83g 23%
Dietary Fiber 1.35g 5%
Protein 35.69g 71%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 120.81 Kcal (506 kJ)
Calories from fat 29.25 Kcal
% Daily Value*
Total Fat 3.25g 10%
Cholesterol 51.48mg 34%
Sodium 483.33mg 39%
Potassium 259.45mg 11%
Total Carbs 4.54g 3%
Sugars 2.98g 23%
Dietary Fiber 0.69g 5%
Protein 18.27g 71%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 29.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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