307986 low almost non fat sugar Recipes
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butter (1/2 stick), onion, chopped and11 Morebutter (1/2 stick), onion, chopped, red bell pepper, chopped (i like a large chop on this, but do what you like), cumin (i usually add a lot more), cayenne pepper (or to taste), all-purpose flour, canned chicken broth, whole milk (do not substitute low or non-fat), whole kernel corn, drained , liquid reserved, creamed corn, frozen corn (more or less , depending on how thick you want the soup), cilantro, chopped (add cilantro to taste), sour cream, for garnish30 min, 13 ingredients
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Yummy Low Fat Chocolate Chip Pound Cakechocolate cake mix (dark or milk, non-fat is good) and6 Morechocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar1 hour 20 min, 7 ingredients
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Sweet Low Fat Cornmeal Cakecornmeal, flour, brown sugar, baking powder, salt and5 Morecornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk50 min, 10 ingredients
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Wheat Germ Pancakes With Yogurt And Berry Saucepancakes, whole- wheat pastry flour, wheat germ, raw sugar and10 Morepancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt15 min, 14 ingredients
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Very Low Calorie Browniesunbleached flour , plus, unbleached flour, oat bran and8 Moreunbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)25 min, 11 ingredients
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Yummy Low Calorie Smoothiesugar-free carbonated orange beverage and4 Moresugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)5 min, 5 ingredients
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Low Fat Buttery Veggiesnon stick butter-flavored cooking spray and5 Morenon stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided11 min, 6 ingredients
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Pack-and-Pour Mango Soupmangoes, peeled and pitted, orange juice and2 Moremangoes, peeled and pitted, orange juice, low or non-fat plain yogurt, limes, juiced , plus more as needed10 min, 4 ingredients
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(Almost) Sugar-Free Peanut Butter Cream Piefat free cream cheese, softened, creamy peanut butter and3 Morefat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust4 hour 10 min, 6 ingredients
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