71068 lovely lower fat spinach quiche Recipes

shredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste

hard boiled eggs, fat free sour cream, fat free yogurt, plain, mustard, salt, black pepper

eggs, egg white, cottage cheese, mushrooms, sliced, onion, chopped, frozen spinach, drained well, broccoli , cooked al dente, cheddar cheese, shredded

egg whites, mozzarella , part skim milk cheese, frozen spinach, green peppers, onion

frozen chopped spinach, milk, eggs (beaten ), chopped onion, bacon (fried and broken in pieces), salt, paprika, dry mustard, shredded cheddar cheese, pie crusts, cheddar cheese

frozen chopped spinach, cottage cheese, onion, chopped, swiss cheese, grated, celery, chopped, eggs, butter, milk, salt, pepper, nutmeg, deep dish pie shells

whole wheat elbow macaroni, skim milk, smart balance butter spread, velveeta reduced fat cheese product, reduced-fat sharp cheddar cheese (divided ), salt (or to taste), black pepper (or to taste)

white wine (sauvignon blanc), shallots (peeled and sliced ), fresh spinach (700g), salt, pepper (freshly ground ), flour, gouda cheese (shredded ), milk, eggs (beaten ), sun-dried tomato (very finely diced ), pine nuts (un-toasted)

olive oil, vidalia onion, chopped, garlic cloves, chopped, frozen chopped spinach, thawed and excess water squeezed out, eggs, sour cream, half-and-half cream, asiago cheese, shredded (or grated parmesean), feta with sun-dried tomato and basil, crumbled, deep dish pie shell

frozen chopped spinach, refrigerated crescent dinner rolls, shredded swiss cheese, minced onion, eggs, milk, worcestershire sauce, salt, pepper, bacon, cooked and crumbled, chopped fresh parsley, grated parmesan cheese

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

fresh spinach, cooked drained and dried, onion, chopped, grated cheese, mushroom, sliced, milk, eggs, salt, bacon (optional to suite taste), sheet shortcrust pastry

grated cheddar cheese, flour, salt, dry mustard, melted butter, frozen chopped spinach, milk, half-and-half, chopped onion, nutmeg, eggs, slightly beaten, salt and pepper

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

flour, sugar, baking powder, ground cinnamon, salt, non-fat vanilla yogurt, butter, melted, low-fat milk, egg, lightly beaten, strawberry jam, sugar, ground cinnamon

pastry for double-crust pie, butter, frozen spinach, thawed and drained well, shredded swiss cheese, eggs, half-and-half cream, salt and pepper

graham crackers, crushed, margarine, melted, low fat cottage cheese (regular) or 2 lbs fat-free cottage cheese (regular), sugar, eggs, evaporated milk or 1/3 cup low-fat plain yogurt or 1/3 cup sour cream, melted margarine, vanilla

eggs, heavy cream, fresh spinach, salt (to taste), fresh ground black pepper (to taste), quiche pastry dough (recipe here #35153, or 1 single pie crust), grated gruyere cheese (swiss ok), mace, butter