40 lo mein low sodium Recipes

  • Spicy Pork Lo Mein
    low sodium soy sauce, dry sherry (optional) and
    12 More
    low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion
    50 min, 14 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Pork Lo Mein
    soba noodles or whole-wheat spaghetti and
    12 More
    soba noodles or whole-wheat spaghetti, reduced-sodium soy sauce, cornstarch, sugar, rice vinegar, low-sodium chicken broth, lean , boneless center-cut pork chops (about 12 oz. total), cut into thin strips, canola oil, sliced cabbage (from about 1/2 head ), carrot, grated, snow peas , halved crosswise (about 3 oz.), salt and pepper, scallions, thinly sliced
    35 min, 13 ingredients
  • Pork Lo Mein
    linguine, low-sodium soy sauce, rice vinegar, cornstarch and
    12 More
    linguine, low-sodium soy sauce, rice vinegar, cornstarch, white sugar, sesame oil, canola oil, snap peas, sweet onion, chopped, pork tenderloin , cut into thin strips, sliced white mushrooms, red bell pepper, chopped, garlic, chopped, chopped fresh ginger , or to taste, garlic, chopped, green onions, sliced
    30 min, 16 ingredients
  • Steak Lo Mein
    steak, trimmed, low-sodium beef bouillon granules, water and
    13 More
    steak, trimmed, low-sodium beef bouillon granules, water, soy sauce, cornstarch, cooking oil, garlic clove, minced, shredded cabbage, diagonally sliced carrot, partially cooked, onion, sliced into rings, sliced fresh mushrooms, diagonally sliced celery, sliced green onion, fresh snow peas, trimmed, sliced water chestnuts, drained, spaghetti, cooked and drained
    35 min, 16 ingredients
  • Shrimp Lo Mein
    peeled shrimp, salt, cooking wine, cornstarch and
    12 More
    peeled shrimp, salt, cooking wine, cornstarch, vegetable oil, kikkoman soy sauce, oyster sauce, salt, ground black pepper, vegetable oil, onion, halved and sliced thin, green onions , cut into 1 inch pieces, carrot, shredded, low sodium chicken broth, bean sprouts, cooked linguine
    25 min, 16 ingredients
  • Chicken Lo Mein
    chicken-flavored ramen noodles, boiling water, cornstarch and
    9 More
    chicken-flavored ramen noodles, boiling water, cornstarch, chicken broth, red bell pepper, sliced, yellow bell pepper, sliced, garlic cloves, minced, snow peas, sliced mushrooms, olive oil, chicken breasts, boneless, skinless sliced, low sodium soy sauce
    25 min, 12 ingredients
  • Vegetable Lo Mein
    spaghetti, toasted sesame oil, vegetable oil and
    8 More
    spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic clove, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions
    30 min, 11 ingredients
  • Vegetable Lo Mein
    whole wheat spaghetti, toasted sesame oil, vegetable oil and
    8 More
    whole wheat spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic cloves, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions
    27 min, 11 ingredients
  • Quick & Easy Spicy Lo Mein Quick & Easy Spicy Lo Mein
    lo mein noodles (or other noodles), sesame oil and
    6 More
    lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)
    10 min, 8 ingredients
  • Orange Ginger Chicken Lo Mein Orange Ginger Chicken Lo Mein
    low sodium chicken broth and
    15 More
    low sodium chicken broth, thawed orange juice concentrate, undiluted, low sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper flakes, water, chinese noodles, vegetable oil, fresh stir fry vegetables (not frozen ), chicken breast , cut into strips, diagonally sliced green onion, chopped chopped dry-roasted unsalted peanuts
    20 min, 16 ingredients
  • Orange-Ginger Chicken Lo Mein Orange-Ginger Chicken Lo Mein
    low-salt chicken broth and
    15 More
    low-salt chicken broth, thawed orange juice concentrate, undiluted, low-sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper, water, chinese-style noodles, vegetable oil, fresh stir-fry vegetables (not frozen ), skinned, boned chicken breasts , cut into strips, diagonally sliced green onions, chopped unsalted, dry-roasted peanuts
    16 ingredients
  • Saucy Beef Lo Mein Saucy Beef Lo Mein
    flank steak, sugar, low-sodium soy sauce, rice vinegar and
    15 More
    flank steak, sugar, low-sodium soy sauce, rice vinegar, garlic cloves, minced, low-sodium soy sauce, water, cornstarch, rice vinegar, sugar, dark sesame oil, freshly ground black pepper, fat-free , less-sodium chicken broth, vegetable oil, divided, sliced green onions, minced peeled fresh ginger, garlic cloves, minced, fresh bean sprouts, rinsed and drained, hot cooked wide lo mein noodles or fettuccine (about 12 oz uncooked)
    19 ingredients
  • Sesame Pork Lo Mein Sesame Pork Lo Mein
    uncooked lo mein noodles or vermicelli, dry sherry and
    16 More
    uncooked lo mein noodles or vermicelli, dry sherry, low-sodium soy sauce, bottled minced garlic, bottled minced fresh ginger, rice vinegar, sugar, crushed red pepper, dark sesame oil, divided, pork tenderloin, trimmed and sliced into thin strips, fat-free , less-sodium chicken broth, cornstarch, snow peas , halved crosswise, sliced carrot, presliced mushrooms, sesame seeds, toasted, diagonally cut green onions
    18 ingredients
  • Saucy Garlic Beef Lo Mein Saucy Garlic Beef Lo Mein
    green beans, lean flank steak, sugar, low-sodium soy sauce and
    16 More
    green beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)
    20 ingredients
  • Pork Lo Mein Pork Lo Mein
    boneless pork loin, carrots, peeled slices and
    7 More
    boneless pork loin, carrots, peeled slices, chopped scallions, frozen corn, frozen peas, low sodium soy sauce, minced ginger, sesame oil, thick sphagetti
    40 min, 9 ingredients
  • Turkey Lo Mein Turkey Lo Mein
    uncooked linguine, dark sesame oil and
    10 More
    uncooked linguine, dark sesame oil, turkey cutlets , cut into strips, snow peas, trimmed, red bell pepper strips, broccoli florets, shredded carrot, chopped green onions, minced peeled fresh ginger, crushed red pepper, garlic cloves, crushed, low-sodium soy sauce
    13 ingredients




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