60 little walnut Recipes
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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flour, unsweetened cocoa powder, baking powder and11 Moreflour, unsweetened cocoa powder, baking powder, baking soda, cinnamon, salt, semi-sweet chocolate chips, chopped walnuts, light brown sugar, very ripe bananas, unsalted butter, plain yogurt (sour cream or cottage cheese works too, use a little less than 1 cup if using sour cream and add a litre), milk, egg30 min, 14 ingredients
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greek yogurt , 8 oz (fage brand is available overseas, yo... and4 Moregreek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon10 min, 5 ingredients
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grape-nuts cereal or 1 cup seven in the morning cereal and15 Moregrape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla35 min, 16 ingredients
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grated zucchini (peel first, if skin is tough), oil, sugar and10 Moregrated zucchini (peel first, if skin is tough), oil, sugar, eggs, sq melted unsweetened chocolate or heaping 1/2 cup cocoa powder + a little more oil & sugar, milk, vanilla, flour, baking powder, baking soda, salt, cinnamon, chocolate chips or walnuts, if desired50 min, 13 ingredients
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dark brown sugar (i use a little less, unpacked) and13 Moredark brown sugar (i use a little less, unpacked), brown rice flour, tapioca starch, guar gum (may substitute xanthan gum corn derived), salt, baking soda, allspice plus 1/8 tsp ground cloves plus 1 1/4 tsp ground cinnamon (or i use 1/3 tsp another allspice substitute (halal) plus 1 tsp ground cinnamon), organic apple cider vinegar or 2 tsp gf baking powder, canola oil, vanilla , paste (add a bit more if you use the typical ), egg (or use 2 ener-g replacer s), balkan yogurt, shredded zucchini, chopped walnuts50 min, 14 ingredients
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carrots, peeled and roughly chopped, walnuts, raw cashews and6 Morecarrots, peeled and roughly chopped, walnuts, raw cashews, dates, pitted and roughly chopped (i use nice soft medjool dates), fresh ginger, grated (i use a little more to fit our taste), cinnamon, orange , zest of, sesame seeds, for rolling in, unsweetened dried shredded coconut, for rolling in15 min, 9 ingredients
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chopped parsley leaves, whole milk greek yogurt and24 Morechopped parsley leaves, whole milk greek yogurt, garlic, minced, ground coriander , from toasted seeds, kosher salt, ground cumin , from toasted seeds, paprika, ground allspice, ground lamb, olive oil, prepared pizza dough, rolled into 1 large or 2 smaller rough rectangles, aged kasseri cheese, grated, muhammara , recipe follows, sweet onions, thinly sliced and grilled, red bell peppers , charred, peeled, seeded and roughly chopped, hot red peppers , charred, peeled, seeded and roughly chopped, walnut pieces, about 5 oz, toasted, garlic, roughly chopped, ground cumin , from freshly toasted seeds, kosher salt, smoked paprika, olive oil, pomegranate molasses, sherry vinegar, lemon , zested and juiced, put all of the ingredients , except the lemon zest, in a food processor and process until a smooth paste forms. (start with 1 hot pepper, taste, and then add more if you want it hotter.) if the mixture is too thick, drizzle in a little more olive oil. stir in the lemon zest by hand. taste and add more salt and hot pepper, if desired.1 hour , 26 ingredients
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Moms Fruit Cream Saladfruit cocktail (save syrup), pineapple chunks (save syrup) and6 Morefruit cocktail (save syrup), pineapple chunks (save syrup), sliced banana, cornstarch, walnuts, heavy cream, vanilla, little sugar2 hour 20 min, 8 ingredients
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Dr. Weil's Banana Breadvery ripe bananas, honey and6 Morevery ripe bananas, honey, expeller-pressed canola oil , plus a little more for oiling the loaf pan, pure vanilla extract, whole wheat pastry flour, baking soda, salt, chopped walnuts or 3/4 cup pecans50 min, 8 ingredients
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Lightened Zucchini Barsegg substitute, brown sugar, sugar and12 Moreegg substitute, brown sugar, sugar, canola oil (1 tbsp vanilla extract 3/4 cup low-fat buttermilk 2 cups grated zucchini (this is a little mor), whole wheat flour, all-purpose flour, ground cinnamon, baking soda, baking powder, salt, toasted walnuts, chopped, light cream cheese, butter, softened, vanilla extract, powdered sugar25 min, 15 ingredients
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Banana-Nut French Toastegg whites, banana extract and6 Moreegg whites, banana extract, maple syrup (with a dash of cinnamon for a little extra flavor), bread, maple syrup, blueberries, walnuts8 ingredients
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Mom's 6 Week Bran Muffinsboiling water, baking soda, shortening, sugar, eggs, flour and6 Moreboiling water, baking soda, shortening, sugar, eggs, flour, salt, buttermilk, all-bran cereal ( kellogg s all bran bran buds , the little sticks), bran flakes cereal, raisins, chopped walnuts (optional)40 min, 12 ingredients
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Betty's Butter Tart Squaresbutter (3/4 for 9x13), flour (1 1/2 for 9x13) and8 Morebutter (3/4 for 9x13), flour (1 1/2 for 9x13), brown sugar (3 for 9x13), eggs, beaten (3 for 9x13), brown sugar (2 1/4 for 9x13), old-fashioned oatmeal (3/4 for 9x13), salt (plus a little more for 9x13), baking powder (3/4 for 9x13), vanilla (1 1/2 for 9x13), chopped walnuts (3/4 for 9x13)40 min, 10 ingredients
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Insanely Healthy Banana Breadsplenda granular (or a little less , depending on how swe... and10 Moresplenda granular (or a little less , depending on how sweet you want it), applesauce (i like cinnamon), light margarine, softened, egg, bananas (ripe , smashed), fat-free half-and-half, vanilla, all-purpose flour, baking soda, salt, walnuts, chopped (optional)1 hour , 11 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Brustengolo (Corn Flour Cake) (Mario Batali)peeled, cored and sliced granny smith apples and11 Morepeeled, cored and sliced granny smith apples, freshly squeezed lemon juice, sugar, butter, melted, plus more for the pan, corn flour , plus a little extra for the pan, baking powder, eggs, coarsely chopped pine nuts , toasted in the oven until golden brown, coarsely chopped walnuts, golden raisins, coarsely chopped and soaked in 2 tbsp anisette, lemon, peel grated, garnish: pomegranate seeds and pomegranate molasses1 hour 40 min, 12 ingredients
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