Mom's 6 Week Bran Muffins Recipe

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Mom's 6 Week Bran Muffins
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Ingredients:

  • 2 1/2 tsp baking soda
  • 1 cup shortening
  • 1 cup sugar
  • 2 eggs
  • 2 1/2 cups flour
  • 1/2 tsp salt
  • 2 cups buttermilk
  • 2 cups all-bran cereal ( kellogg's all bran bran buds , the little sticks)
  • 1 cup raisins
  • 1/2 cup chopped walnuts (optional)

Directions:

  1. Dissolve baking soda into boiling water, set aside. Cream shortening and sugar, beat in eggs. Sift flour with salt, combine with creamed mixture. Blend in boiled water with baking soda, then buttermilk. Stir in both cereals, raisins and (optional) walnuts.
  2. Refrigerate uncooked dough for up to 6 weeks.
  3. Bake at 400 degrees for 20 minutes, or until knife inserted in center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1783.7 Kcal (7468 kJ)
Calories from fat 796.43 Kcal
% Daily Value*
Total Fat 88.49g 136%
Cholesterol 95.32mg 32%
Sodium 3899.46mg 162%
Potassium 915.19mg 19%
Total Carbs 227.83g 76%
Sugars 47.53g 190%
Dietary Fiber 28.5g 114%
Protein 31.49g 63%
Vitamin C 21.4mg 36%
Vitamin A 2.3mg 77%
Iron 32.5mg 180%
Calcium 468.4mg 47%
Amount Per 100 g
Calories 311.55 Kcal (1304 kJ)
Calories from fat 139.11 Kcal
% Daily Value*
Total Fat 15.46g 136%
Cholesterol 16.65mg 32%
Sodium 681.1mg 162%
Potassium 159.85mg 19%
Total Carbs 39.79g 76%
Sugars 8.3g 190%
Dietary Fiber 4.98g 114%
Protein 5.5g 63%
Vitamin C 3.7mg 36%
Vitamin A 0.4mg 77%
Iron 5.7mg 180%
Calcium 81.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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