186261 lite greek yellow salad tomato feta hea Recipes

eggplant, cubed, zucchini, cubed, green pepper, cubed, tomato, cubed, onion, sliced, garlic, sliced thinly, mushroom, cleaned and sliced, lite olive oil, salt (optional), tomato juice, pepper

mixed salad greens, chopped plum tomatoes, coarsely chopped pitted kalamata olives, avocado, peeled, pitted and chopped, athenos traditional crumbled feta cheese, canned chickpeas (garbanzo beans), drained, rinsed, red onion slices, balsamic vinaigrette dressing

black beans, drained and rinsed, fresh tomatoes, chopped, green bell pepper, chopped, fresh sweet white corn , cut from the cob, green onions, sliced, jicama, peeled and minced, fresh jalapeno pepper, minced, crumbled feta cheese, garlic, sea salt, fresh lime juice, dijon mustard, fresh-ground black pepper, olive oil

tomatoes, salt and black pepper to taste, olive oil, bay leaf, crumbled, pine nuts, green beans, trimmed, arugula leaves, fresh basil leaves , torn into pieces, red wine vinegar, whole-grain mustard, garlic, minced, honey, olive oil, crumbled feta cheese

uncooked orzo pasta, pitted green olives, diced feta cheese, chopped fresh parsley, chopped fresh dill, ripe tomato, chopped, virgin olive oil, lemon juice, salt and pepper to taste

tomato, salt, pepper, spinach leaves, mint, feta cheese, scallions, olive oil, lime juice

tomatoes, cored and sliced, cucumbers, peeled, seeded and sliced, salt and pepper, red wine vinegar, olive oil, feta cheese, crumbled, reduced fat

cucumbers, diced, tomato, diced, chopped onion, mint leaves , corsely chopped, feta cheese, reduced fat, lemon juice, chilli powder

tomatoes (about 3/4 lb total), each cut into 8 wedges, extra-virgin olive oil, divided, red-wine vinegar, mahimahi fillet (1 1/2 inches thick) with skin, mayonnaise, crumbled feta, chopped mint, chopped dill, fresh lemon juice, very thin lemon slices

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

olive oil (or use enough to cover the bottom of your saucepan), onion, finely chopped, dried oregano (rubbed between your fingers to release the flavors), garlic cloves, finely chopped (do not finely mince or the garlic will burn when cooked with the onion), fresh ground black pepper, grain white rice (washed over with cold water), chicken broth, lemon , juice of, large whole, crumbled feta cheese, kalamata olive, pitted and sliced (optional), salt (optional and to taste)

day old sourdough bread (even used pita) or 1/3 lb your choice bread, torn into chunks (even used pita), ripe grape tomatoes, seedless cucumber, cut into 1/2 inch chunks, sliced red onion ring, cut in half, crumbled feta cheese (garlic & herb or your choice), your favorite olives (your choice ) or 1/3 cup sweet pepper, cut in half lengthwise (your choice), meat , if desired, italian salad dressing (or your favorite )

rotini pasta, slow-roasted tomato, fresh tomatoes, chopped, black olives, chopped, fresh basil, chopped, feta cheese, crumbled, fresh ground pepper, olive oil

spring mixed salad greens, sliced olive, red onion, sliced, chopped green onion, chopped celery, chopped cherry tomatoes, feta cheese, grated parmesan cheese, mushroom, drained, dry chow mein noodles, extra virgin olive oil, lemon juice, ground sumac, garlic powder, oregano, olive juice, feta cheese , juice

greek island dressing, cottage cheese, crumbled feta cheese, milk, grated lemon peel, oregano, freshly ground black pepper

yellow squash, thinly sliced, frozen green peas, blanched, chopped fresh basil, crumbled feta cheese, vinaigrette

greek dressing, head iceberg lettuce, cut into 4 wedges, crumbled feta cheese, chopped red onion, chopped ripe black olives

olive oil, balsamic vinegar, chopped drained oil-packed sun-dried tomatoes, chopped fresh basil, romaine lettuce , torn into bite-size pieces (about 5 cups), heads belgian endive, trimmed, thinly sliced, watercress, trimmed, crumbled feta cheese (about 3 oz), sliced radishes (optional), toasted walnuts (optional)