Fabulous Hot Salad Recipe

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Fabulous Hot Salad
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Ingredients:

Directions:

  1. Combine all the ingredients in a large baking dish & mix well.
  2. Bake in a 350f oven for 40 minutes.
  3. Stir once or twice, gently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.13 Kcal (335 kJ)
Calories from fat 50.44 Kcal
% Daily Value*
Total Fat 5.6g 9%
Sodium 122.44mg 5%
Potassium 381.22mg 8%
Total Carbs 5.72g 2%
Sugars 2.94g 12%
Dietary Fiber 1.63g 7%
Protein 2.74g 5%
Vitamin C 26.4mg 44%
Iron 0.7mg 4%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 58.29 Kcal (244 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 9%
Sodium 89.07mg 5%
Potassium 277.34mg 8%
Total Carbs 4.16g 2%
Sugars 2.14g 12%
Dietary Fiber 1.19g 7%
Protein 1.99g 5%
Vitamin C 19.2mg 44%
Iron 0.5mg 4%
Calcium 11.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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