75251 lightly fried hake Recipes

creole mustard (or other coarse mustard), ketchup (preferably heinz), prepared horseradish, fresh lemon juice, paprika, white pepper, cayenne pepper (or more if desired), salt , to taste, olive oil, celery, chopped, scallions, chopped, vegetable oil or 5 tbsp light olive oil, egg, milk, green tomatoes, 1/2 to 3/4 inch thick, cornmeal, lightly seasoned with, salt and pepper, mixed greens or 1 cup lettuce, shrimp, boiled, peeled and chilled, remoulade sauce

salt, cayenne pepper, sweet paprika, garlic granules, fresh ground black pepper, onion powder, dried oregano leaves, lightly crushed, dried thyme leaves, lightly crushed, unbleached flour, divided, cornmeal, cornflour (available at health food stores) or 1 cup masa harina (mexican corn flour), milk, eggs, creole mustard (or brown mustard), catfish fillets, trimmed,rinsed,patted dry ,and cut in 1 x 2 inch pieces, peanut oil or canola oil (for deep frying)

peanut oil, eggs, lightly beaten, prawns , cutlets, rice , jasmine, cooked, yellow capsicum , deseeded and diced, mushrooms, small and chopped, spring onions, chopped, soy sauce, light, fish sauce, sugar, lime juice

smart balance light butter spread, room temperature, dried parsley, dried tarragon, chervil, dill, lime , zest of, lemon , zest of, kosher salt, plus extra for seasoning chicken, fresh ground black pepper, plus extra for seasoning chicken, boneless skinless chicken breast halves, eggs, beaten with, water, japanese-style bread crumbs, crushed with a rolling pin (panko), canola oil (for frying )

uncooked white rice, water, eggs, lightly beaten, salt, ground black pepper, vegetable oil, divided, bacon , cut into strips, soy sauce, frozen green peas, thawed, green onions, chopped

butter, uncooked white rice, water, hoisin sauce, barbeque sauce, peanut butter, soy sauce, garlic, minced, grated fresh ginger root, sesame oil, chopped onion, grated carrot, frozen pea pods, frozen chopped broccoli, thawed, eggs, sesame seeds, lightly toasted

light soy sauce, ground ginger, all-purpose flour, low-sodium chicken broth, cold water, vegetable oil, green bell peppers , cut into matchsticks, carrots , cut into matchsticks, broccoli florets, mushrooms, sliced

whole (10 oz) fresh tilapia, cleaned and scaled, oil for deep frying, cooking oil, red chili peppers, sliced, garlic, chopped, yellow onion, chopped, fish sauce, light soy sauce, thai basil leaves, chopped cilantro

light soy sauce, white sugar, cornstarch, chinese rice wine, green onion, diced, skinless, boneless chicken breast halves - cut into bite-size pieces, garlic, chopped, yellow onion, thinly sliced, green bell peppers, thinly sliced, firm tofu, drained and cubed, water, oyster sauce, chili paste with garlic

meaty frog legs, milk, eggs, lightly beaten , divded, garlic powder, onion powder, all-purpose flour, fine dry bread crumbs, yellow cornmeal, baking powder, salt, fresh ground black pepper, cayenne pepper, paprika, dried oregano, ground thyme, cumin, dried parsley, olive oil, butter, onion, diced, mushrooms, diced, all-purpose flour, milk, evaporated milk, instant chicken bouillon granules, salt and pepper to taste

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

light ranch dressing, yellow mustard, light brown sugar , packed, boneless skinless chicken breasts

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice

egg, at room temperature, anchovy fillets, lemon juice, chopped parsley leaves, cayenne, light olive oil or vegetable oil, fresh, clean calamari, light olive oil or vegetable oil, all-purpose flour, graham cracker crumbs, kosher salt

string cheese sticks, room temperature, all-purpose flour, salt and pepper, egg, lightly beaten, italian seasoned bread crumbs, extra-light olive oil , for deep frying, bottled chunky marinara sauce, for dipping

low-fat graham cracker crumbs (about 10 cracker sheets), reduced-calorie stick margarine, melted, sugar, sugar, cornstarch, reduced-fat milk, eggs, lightly beaten, egg yolk, lightly beaten, vanilla extract, sliced ripe banana, divided