995 lightly dip Recipes

frozen cheese ravioli, italian salad dressing (not fat free), italian style breadcrumbs, warm marinara sauce or pizza sauce, for dipping

light cream cheese, softened at room temperature, parmesan cheese, grated, sour cream, artichoke (chop finely), frozen spinach, olive oil, marjoram, red pepper, crushed

louis kemp lobster delights, golden dipt ginger teriyaki marinade, minced garlic, sliced green onion, minced celery, softened cream cheese, won ton wrappers, water or egg white for sealing won tons, dipping sauce, golden dipt ginger teriyaki marinade

light soy sauce, seasoned rice vinegar, sugar, minced garlic clove, sesame oil, red pepper flakes (optional), green onion (thinly sliced )

bean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping

velveeta (32oz), refried beans (14.5oz), tub sour cream (24oz), your favorite salsa, milk (little more, little less, depending on how thick/thin you like it), cayenne pepper (more or less , depending on how spicy you like it), light chili powder(again, more or less , depending on the spiciness), bottled hot sauce (i prefer cholula brand), diced green onions, chips for dipping (i prefer fritos, my kids like white corn chips)

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper (to taste), fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips (bread bowl etc. for dipping) or pita bread (bread bowl etc. for dipping)

light sour cream, honey, fresh lemon juice, poppy seed, grated lemon peel

light sour cream, chopped fresh basil, chopped sun-dried tomato

light mayonnaise, honey, dijon mustard, natural creamy peanut butter

light cream cheese (or reg. it doesn tsp matter), artichoke hearts, drained, coarsely chopped, frozen spinach, chopped, mayonnaise (do not use miracle whip), parmesan cheese, romano cheese, garlic clove, finely minced, basil, mozzarella cheese (grated or shredded ), garlic salt, salt and pepper

light brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt

lightly toasted walnut pieces, tightly packed cleaned basil leaves, minced garlic, grated parmesan, olive oil, cream cheese, basil pesto, crackers , bagel chips, or tortilla chips, for serving

light mayonnaise, lemon juice, onion, grated, mild curry powder, salt and pepper, sweet potatoes, peeled (about 10 oz. each), olive oil, cayenne pepper

light cream cheese (texture does better), artichoke hearts, drained, coarsely chopped, frozen chopped spinach, mayonnaise, parmesan cheese, romano cheese, garlic clove, finely minced, dry basil (1 tbsp. if using fresh ), mozzarella cheese, grated, garlic salt, salt and pepper

light brown sugar, butter, softened, creamy peanut butter, eggs, vanilla extract, flour, unsweetened cocoa powder, baking powder, semi-sweet chocolate chips, shortening, chopped peanuts

light coconut milk, chopped fresh cilantro leaves, fresh lime juice, chopped seeded jalapeno pepper (about 2), salt, fresh pineapple juice, extra-virgin olive oil, grated lime rind, minced garlic, salt, ground red pepper, jumbo shrimp, peeled and deveined (about 1/2 lb), cubes fresh pineapple (about 1/2 lb)