Light N Luscious Lobster Cream Cheese Puffs Recipe

Posted by
Rate It!
Light N Luscious Lobster Cream Cheese Puffs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a mixing bowl lightly shred the Lobster Delights. Add the next 5 ingredients and stir to combine. Lay the won ton wrapper out on a clean dry work surface with the corners turned in a diamond shape. In the center of each won ton place approximately 2 tsp. of the filling. Moisten the top half of the diamond with dab of water or egg white, and bring the bottom half up, sealing the triangle. Turn the two side points of the triangle towards each other and press the tips together.
  2. Store covered lightly on a baking sheet, refrigerated, until needed
  3. -
  4. To cook:
  5. -
  6. Place in a fryer preheated to 360 F , or a hot wok with preheated oil for approximately 5 minutes until golden brown and crispy. Rotate occasionally. Remove from oil, drain and serve with dipping sauce.
  7. Option: garnish with thinly sliced green onions and toasted sesame seeds.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.65 Kcal (480 kJ)
Calories from fat 79.4 Kcal
% Daily Value*
Total Fat 8.82g 14%
Cholesterol 20.79mg 7%
Sodium 509.84mg 21%
Potassium 40.81mg 1%
Total Carbs 5.21g 2%
Sugars 0.82g 3%
Dietary Fiber 0.14g 1%
Protein 1.23g 2%
Vitamin C 0.7mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 290.84 Kcal (1218 kJ)
Calories from fat 201.42 Kcal
% Daily Value*
Total Fat 22.38g 14%
Cholesterol 52.74mg 7%
Sodium 1293.33mg 21%
Potassium 103.53mg 1%
Total Carbs 13.22g 2%
Sugars 2.08g 3%
Dietary Fiber 0.35g 1%
Protein 3.11g 2%
Vitamin C 1.9mg 1%
Iron 0.1mg 0%
Calcium 56.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top