Olive Garden Hot Artichoke and Spinach Dip Recipe

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Olive Garden Hot Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Preheat broiler and spray a baking dish with cooking spray (Pam).
  2. Mix all ingredients together and place under a broiler until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.97 Kcal (184 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 6%
Cholesterol 6.95mg 2%
Sodium 46.99mg 2%
Potassium 21.27mg 0%
Total Carbs 0.54g 0%
Sugars 0.17g 1%
Dietary Fiber 0.11g 0%
Protein 1.19g 2%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 359.04 Kcal (1503 kJ)
Calories from fat 309.82 Kcal
% Daily Value*
Total Fat 34.42g 6%
Cholesterol 56.72mg 2%
Sodium 383.72mg 2%
Potassium 173.67mg 0%
Total Carbs 4.41g 0%
Sugars 1.36g 1%
Dietary Fiber 0.89g 0%
Protein 9.72g 2%
Vitamin C 1.7mg 0%
Vitamin A 0.2mg 1%
Iron 1.3mg 1%
Calcium 280.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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