202 lightened Recipes

  • Lightened Broccoli Salad
    broccoli florets , small florette pieces, light mayonnaise and
    6 More
    broccoli florets , small florette pieces, light mayonnaise, splenda sugar substitute, rice wine vinegar, red onion, finely chopped, dried craisins, almonds, sliced, cheddar cheese, shredded
    15 min, 8 ingredients
  • Lightened-Up Banana Bread
    whole wheat flour, all-purpose flour and
    10 More
    whole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)
    1 hour , 12 ingredients
  • Lightened Squash Casserole
    yellow squash, chopped sweet onion, salt, divided and
    8 More
    yellow squash, chopped sweet onion, salt, divided, grated carrots, reduced-fat cream of chicken soup, light sour cream, chopped fresh chives, crushed cornflakes cereal, crushed french fried onions, melted butter, freshly ground pepper
    11 ingredients
  • Lightened Hummingbird Cake
    vegetable cooking spray, all-purpose flour, divided and
    11 More
    vegetable cooking spray, all-purpose flour, divided, baking soda, salt, sugar, ground cinnamon, eggs, unsweetened applesauce, vegetable oil, mashed banana (about 5 to 6), vanilla extract, crushed pineapple, undrained, cream cheese frosting
    13 ingredients
  • Lightened up Gingerbread Cake
    whole wheat flour, all-purpose flour, sugar, ground ginger and
    6 More
    whole wheat flour, all-purpose flour, sugar, ground ginger, ground cinnamon, ground allspice, molasses, egg, water, baking soda
    40 min, 10 ingredients
  • Lightened up Banana Bread Lightened up Banana Bread
    bananas, mashed, sugar, all-purpose flour and
    5 More
    bananas, mashed, sugar, all-purpose flour, whole wheat flour, baking soda, salt, oil, unsweetened applesauce
    50 min, 8 ingredients
  • Lightened Seafood Lasagna Lightened Seafood Lasagna
    smart balance butter spread, flour, skim milk and
    11 More
    smart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)
    1 hour 30 min, 14 ingredients
  • Lightened up Chicken Divan Lightened up Chicken Divan
    boneless skinless chicken breast , cut into strips, oil and
    6 More
    boneless skinless chicken breast , cut into strips, oil, water, dry sherry, deluxe broccoli florets, thawed, fat-free cream of chicken soup, instant brown rice, reduced-fat cheddar cheese, shredded
    20 min, 8 ingredients
  • Lightened up Chicken Salad Lightened up Chicken Salad
    cooked chicken breast, cut into chunks and
    8 More
    cooked chicken breast, cut into chunks, romaine lettuce, chopped, plain yogurt (i used fat free), lemon juice, cider vinegar, oregano, salt, fresh parsley, salt and pepper
    10 min, 9 ingredients
  • Lightened-Up Salmon Spread Lightened-Up Salmon Spread
    reduced-fat cream cheese, fat-free mayonnaise and
    6 More
    reduced-fat cream cheese, fat-free mayonnaise, smoked salmon, flaked, chopped onion, worcestershire sauce, garlic powder, lemon juice, assorted crackers and party breads
    15 min, 8 ingredients
  • Lightened up Reuben Calzone Lightened up Reuben Calzone
    store bought pizza dough , preferably whole wheat and
    6 More
    store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour
    40 min, 7 ingredients
  • Lightened up Irish Potatoes Lightened up Irish Potatoes
    yukon gold potatoes or 1 1/2 lbs red potatoes, halved and
    10 More
    yukon gold potatoes or 1 1/2 lbs red potatoes, halved, chopped cabbage (1 10oz bag), garlic cloves, minced, chicken bouillon powder, green onions, chopped, fat-free cream cheese, fat free sour cream, skim milk, reserved cooking water, salt, black pepper
    16 min, 11 ingredients
  • Lightened-Up Dream Whip Pie Lightened-Up Dream Whip Pie
    dessert topping mix (dream whip brand) and
    4 More
    dessert topping mix (dream whip brand), cold skim milk, divided, vanilla, sugar free fat free instant pudding mix, any flavor, reduced fat graham cracker crust
    4 hour 10 min, 5 ingredients
  • Lightened up Lime Cheesecake Lightened up Lime Cheesecake
    graham cracker crumbs, splenda granular sugar substitute and
    6 More
    graham cracker crumbs, splenda granular sugar substitute, butter, melted, cream cheese, softened, splenda granular sugar substitute, lime juice, salt, eggs
    37 min, 8 ingredients
  • Lightened-Up Creamed Spinach Lightened-Up Creamed Spinach
    frozen spinach, thawed, unsalted butter, olive oil and
    5 More
    frozen spinach, thawed, unsalted butter, olive oil, shallot, finely minced, kosher salt, freshly ground black pepper, freshly ground nutmeg, half and half
    8 ingredients
  • Lightened-Up Cheesecake Bars Lightened-Up Cheesecake Bars
    reduced-fat graham crackers, broken into pieces (about 6 ... and
    11 More
    reduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly
    1 hour 35 min, 12 ingredients
  • Lightened up Zucchini Patties Lightened up Zucchini Patties
    olive oil, zucchini, coarsely grated, cornmeal, cornstarch and
    3 More
    olive oil, zucchini, coarsely grated, cornmeal, cornstarch, egg whites, lightly beaten, salt, pepper, black
    20 min, 7 ingredients
  • Lightened Buttermilk Biscuits Lightened Buttermilk Biscuits
    all-purpose flour, baking powder, salt and
    2 More
    all-purpose flour, baking powder, salt, cold butter , cut into pieces, nonfat buttermilk
    5 ingredients




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