Lightened-Up Dream Whip Pie Recipe

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Lightened-Up Dream Whip Pie
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Ingredients:

Directions:

  1. Beat whipped topping mixes, 1 cup of the milk and vanilla in large bowl with electric mixer on high 6 minutes or until topping thickens and forms peaks.
  2. Add remaining 1-3/4 cups milk and pudding mixes; beat on low speed until mixed.
  3. Beat on high speed 2 minutes, scraping bowl occasionally.
  4. Spoon into pie shell.
  5. Refrigerate at least 4 hours.
  6. Garnish as desired.
  7. Store leftover pie in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.64 Kcal (484 kJ)
Calories from fat 33.77 Kcal
% Daily Value*
Total Fat 3.75g 6%
Cholesterol 1.7mg 1%
Sodium 373.4mg 16%
Potassium 157.62mg 3%
Total Carbs 16.48g 5%
Sugars 8.75g 35%
Dietary Fiber 0.07g 0%
Protein 3.08g 6%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 112.02 Kcal (469 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 6%
Cholesterol 1.65mg 1%
Sodium 361.72mg 16%
Potassium 152.69mg 3%
Total Carbs 15.96g 5%
Sugars 8.48g 35%
Dietary Fiber 0.07g 0%
Protein 2.99g 6%
Vitamin C 0.8mg 1%
Iron 0.1mg 1%
Calcium 170mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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