Lightened Buttermilk Biscuits Recipe

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Lightened Buttermilk Biscuits
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Ingredients:

  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup cold butter , cut into pieces
  • 1 1/4 cups nonfat buttermilk

Directions:

  1. Preheat oven to 400°. Combine first 3 ingredients in a large bowl; cut in butter with a pastry blender until mixture resembles coarse meal. Chill 10 minutes.
  2. Add buttermilk to flour mixture, stirring just until moistened. Turn dough out onto a lightly floured surface; knead lightly 3 or 4 times.
  3. With floured hands, pat dough into a 1/2-inch-thick rectangle (about 9 x 5 inches); dust top with flour. Fold dough over itself in 3 sections, starting with short end (as if folding a letter-size piece of paper). Repeat once, beginning with patting dough into a rectangle.
  4. Pat dough to 3/4-inch thickness. Cut dough with a 2-inch round cutter, and place 1 inch apart on a parchment paper-lined baking sheet.
  5. Bake at 400° for 13 to 15 minutes or until golden brown. Remove from baking sheets to wire racks; cool 2 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.9 Kcal (6359 kJ)
Calories from fat 518.9 Kcal
% Daily Value*
Total Fat 57.66g 89%
Cholesterol 155.7mg 52%
Sodium 1506.8mg 63%
Potassium 1957.3mg 42%
Total Carbs 211.19g 70%
Sugars 15.31g 61%
Dietary Fiber 7.75g 31%
Protein 34.76g 70%
Vitamin A 0.6mg 19%
Iron 3.5mg 19%
Calcium 945.5mg 95%
Amount Per 100 g
Calories 241.67 Kcal (1012 kJ)
Calories from fat 82.56 Kcal
% Daily Value*
Total Fat 9.17g 89%
Cholesterol 24.77mg 52%
Sodium 239.74mg 63%
Potassium 311.42mg 42%
Total Carbs 33.6g 70%
Sugars 2.44g 61%
Dietary Fiber 1.23g 31%
Protein 5.53g 70%
Vitamin A 0.1mg 19%
Iron 0.6mg 19%
Calcium 150.4mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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