76 egg lightened Recipes
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whole wheat flour, all-purpose flour and10 Morewhole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)1 hour , 12 ingredients
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potatoes, eggs, a medium green pepper, chopped small and12 Morepotatoes, eggs, a medium green pepper, chopped small, stalks celery, chopped small, green onions, chopped small, radishes, chopped small, fresh parslay, finely chopped, sliced black olives, drained, light mayonnaise (i use hellmann s ), light sour cream, fat free plain yogurt, seasoned salt , or to taste, garlic powder , or to taste, salt and pepper, to taste, prepared horseradish15 ingredients
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vegetable cooking spray, all-purpose flour, divided and11 Morevegetable cooking spray, all-purpose flour, divided, baking soda, salt, sugar, ground cinnamon, eggs, unsweetened applesauce, vegetable oil, mashed banana (about 5 to 6), vanilla extract, crushed pineapple, undrained, cream cheese frosting13 ingredients
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Lightened Zucchini Barsegg substitute, brown sugar, sugar and12 Moreegg substitute, brown sugar, sugar, canola oil (1 tbsp vanilla extract 3/4 cup low-fat buttermilk 2 cups grated zucchini (this is a little mor), whole wheat flour, all-purpose flour, ground cinnamon, baking soda, baking powder, salt, toasted walnuts, chopped, light cream cheese, butter, softened, vanilla extract, powdered sugar25 min, 15 ingredients
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Lightened Coconut Cakeapplesauce, cake, canned coconut milk, coconut extract and12 Moreapplesauce, cake, canned coconut milk, coconut extract, coconut extract, cool whip, thawed, egg whites (or 6 tbsp egg substitute), glaze, icing, reduced fat sour cream, sugar, sugar, sweetened flaked or shredded coconut, toasted, water, yellow or white cake mix40 min, 16 ingredients
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Lightened-Up Cheesecake Barsreduced-fat graham crackers, broken into pieces (about 6 ... and11 Morereduced-fat graham crackers, broken into pieces (about 6 oz.), sugar, salt, unsalted butter, melted, neufchatel cheese (reduced-fat cream cheese), at room temperature, sugar, eggs plus 2 large egg whites, at room temperature, lemon juice, vanilla extract, salt, fresh ripe blueberries (about 1 cup), seedless raspberry jelly1 hour 35 min, 12 ingredients
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Lightened up Breakfast Burritoonion, chopped, green bell pepper, chopped and6 Moreonion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa10 min, 8 ingredients
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Lightened Up Egg Saladhard boiled egg whites,chopped, avocado,pitted and diced and4 Morehard boiled egg whites,chopped, avocado,pitted and diced, red onion,diced small, mayonnaise sour cream ,dijon mustard, whole- grain bread, arugula10 min, 6 ingredients
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Lightened up Chocolate Pound Cakeduncan hines moist deluxe butter recipe fudge cake mix and6 Moreduncan hines moist deluxe butter recipe fudge cake mix, fat free cream cheese, room temperature, water, vegetable oil, sugar, egg beaters egg substitute, vanilla extract1 hour , 7 ingredients
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Lightened Crock Pot Mashed Potatoesyukon gold potatoes, peeled & quartered and9 Moreyukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine27 min, 10 ingredients
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Tasty Pumpkin Bread (Lightened Version)eggs, egg whites, canned pumpkin, unsweetened applesauce and9 Moreeggs, egg whites, canned pumpkin, unsweetened applesauce, cold water, all-purpose flour, whole wheat flour, flax seed, baking soda, cinnamon, nutmeg, splenda brown sugar blend, salt16 min, 13 ingredients
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Lightened Shrimp Fried Rice (Food Network Kitchens)jasmine rice, cinnamon stick and15 Morejasmine rice, cinnamon stick, peeled and deveined shrimp , halved lengthwise, fresh ginger, peeled and thinly sliced into matchstick pieces (about 1/4 cup), dry sake, rice wine vinegar, red pepper flakes, eggs, egg whites, snow peas, halved, carrots , thinly sliced on an angle, garlic, thinly sliced, red onion, halved and sliced root to stem, vegetable oil, low-sodium soy sauce, scallions, white and green parts, thinly sliced55 min, 17 ingredients
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Lightened up Meatloaflean ground beef, olive oil, onion, finely chopped and14 Morelean ground beef, olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, green pepper, finely chopped, garlic, finely chopped, egg whites, whole wheat bread crumbs, rolled oats, spicy brown mustard, worcestershire sauce, black pepper, parsley, finely chopped, canned tomato sauce, salt55 min, 17 ingredients
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Lightened-Up Parfaitslow-fat (1 percent ) milk, egg yolk, cornstarch, salt and5 Morelow-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries20 min, 9 ingredients
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