256 light wheat seed Recipes
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dry roasted salted peanut and9 Moredry roasted salted peanut, roasted sunflower seeds (or more peanuts or other nuts), raisins (or other dried fruit), uncooked oatmeal , old-fashioned or 2 cups uncooked instant oatmeal, toasted rice cereal (rice krispies), toasted wheat germ (optional), peanut butter (creamy or crunchy), brown sugar, light corn syrup, vanilla1 hour 15 min, 10 ingredients
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extra-virgin olive oil and13 Moreextra-virgin olive oil, tomatoes, seeded and coarsely chopped (about 3 large), kosher salt, divided, garlic cloves, crushed and divided, thick) lengthwise slices eggplant (about 2 medium), freshly ground black pepper, pine nuts, lightly toasted, whole-wheat french bread, toasted and torn into pieces, part-skim ricotta cheese, grated lemon rind, egg, chopped fresh basil leaves, divided, parmigiano-reggiano cheese, grated (about 1/2 cup) and divided14 ingredients
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salt, whole-wheat linguine or spaghetti, garlic, chopped and11 Moresalt, whole-wheat linguine or spaghetti, garlic, chopped, chopped fresh ginger, soy sauce, rice vinegar, sesame oil, smooth peanut butter, sugar, shredded cooked boneless, skinless chicken breast, frozen broccoli florets, thawed, carrots, shredded, red bell pepper, seeded and thinly sliced, scallions, white and light green parts, chopped25 min, 14 ingredients
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active dry yeast, warm water (110o to 115o) and17 Moreactive dry yeast, warm water (110o to 115o), warm milk (110o to 115o), canola oil, honey, egg, salt, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, dried oregano , basil and rosemary, crushed, shredded cheddar cheese, dried parsley flakes, garlic powder, paprika, egg, lightly beaten, sesame seeds, grated parmesan cheese55 min, 19 ingredients
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salted dry-roasted peanuts and9 Moresalted dry-roasted peanuts, roasted sunflower seed kernels , or use more peanuts or other nuts, raisins or other dried fruit, uncooked oatmeal , old-fashioned or instant, toasted rice cereal , such as rice krispies, peanut butter , crunchy or creamy, brown sugar, light corn syrup, vanilla, toasted wheat germ10 ingredients
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all-purpose flour , sifted, whole wheat flour and13 Moreall-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder35 min, 15 ingredients
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Honey-Nut Granolauncooked regular oats (about 6 cups) and10 Moreuncooked regular oats (about 6 cups), coarsely chopped pecans, toasted wheat germ, sesame seeds, sweetened flaked coconut (optional), butter, melted, honey, light brown sugar, vanilla extract, salt, sweetened dried cranberries11 ingredients
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Fruit 'n' Nut Barschopped almonds, sesame seeds, quick-cooking oats and9 Morechopped almonds, sesame seeds, quick-cooking oats, dark seedless raisins, light corn syrup, vegetable oil, sunflower kernels, toasted wheat germ, nonfat dry milk powder, ground cinnamon, vanilla extract, salt40 min, 12 ingredients
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Lemony Love Muffinsflour, whole wheat flour, sugar, baking soda and7 Moreflour, whole wheat flour, sugar, baking soda, baking powder, eggs, lightly beaten, canola oil, low-fat plain yogurt, lemon juice, lemon zest, poppy seeds40 min, 11 ingredients
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Pumpkin Spice Breadall-purpose flour, plus more for prepping pan and13 Moreall-purpose flour, plus more for prepping pan, whole-wheat flour, sugar, light or dark brown sugar, baking powder, salt, ground cinnamon, ground nutmeg, eggs, whole milk, unsalted butter, melted, plus more for greasing pan, pumpkin puree, grated fresh ginger, roasted pumpkin seeds1 hour 5 min, 14 ingredients
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Super Shrimp Wontonsraw shrimp , large, egg, ginger, fresh, grated and18 Moreraw shrimp , large, egg, ginger, fresh, grated, light soy sauce, sesame oil, fish sauce, salt, ground pepper , to taste, red pepper flakes, garlic powder, broccoli , slaw chopped, celery, diced, red onions, diced, sesame seeds, garlic-flavored croutons , crushed into crumbs, wheat germ, rice wine vinegar, salt, ground pepper , to taste, wonton wrappers, vegetable oil, for frying55 min, 21 ingredients
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Pumpernickel Waffleswhole milk, yellow cornmeal, unsulphured molasses and12 Morewhole milk, yellow cornmeal, unsulphured molasses, unsweetened chocolate, coarsely chopped, chopped caraway seeds, salt, egg yolks, lightly beaten, active dry yeast, all-purpose flour, whole wheat flour, rye flour, mashed potatoes, at room temperature, unsalted butter, melted, egg whites, sugar12 hour 15 min, 15 ingredients
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Aunt Marthas Granolarolled oats (quick or old fashioned), add in and10 Morerolled oats (quick or old fashioned), add in, light brown sugar, wheat germ, coconut, shredded, sesame seeds, blender, vegetable oil, honey, vanilla, raisins12 ingredients
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Greek Couscous Saladwhole cucumber, quartered, dill weed and4 Morewhole cucumber, quartered, dill weed, whole large tomato, seeded and chopped, light house italian dressing, reduced fat feta cheese, whole wheat couscous, uncooked6 ingredients
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