Directions:
- In a large bowl, dissolve yeast in warm water. Add milk, oil, honey, egg, salt, whole wheat flour, 1 cup all-purpose flour and herbs. Beat until blended. Stir in enough remaining all-purpose flour to form a soft dough. Cover and refrigerate overnight.
- Punch dough down and turn onto a floured surface; divide in half. Roll one portion into a 15x10-in. rectangle. Combine filling ingredients; sprinkle half over dough. Roll up jelly-roll style, starting with a long side; pinch seams to seal.
- Place seam side down on a greased baking sheet; pinch ends together to form a ring. With a sharp knife, cut 1/2-in. slashes at 2-in. intervals. Repeat with remaining dough and filling. Cover and let rise in a warm place until doubled, about 30 minutes.
- Preheat oven to 350°. Brush each ring with egg; sprinkle with sesame seeds and cheese. Bake 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 2 rings (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.54 Kcal (1045 kJ) | ||
| Calories from fat | 33.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 5% | |
| Sodium | 122.48mg | 5% | |
| Potassium | 38.18mg | 1% | |
| Total Carbs | 46.42g | 15% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 5.86g | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 241.16 Kcal (1010 kJ) | ||
| Calories from fat | 32.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 6% | |
|---|---|---|---|
| Cholesterol | 15.41mg | 5% | |
| Sodium | 118.37mg | 5% | |
| Potassium | 36.9mg | 1% | |
| Total Carbs | 44.86g | 15% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 5.66g | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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