Directions:
- Preheat oven to 350°F Line muffin tins with liners or grease.
- Whisk all the dry ingredients together in a large bowl.
- In a separate bowl, beat egg substitute, oil, yogurt, lemon juice and lemon zest in a smaller bowl.
- Add wet ingredients and mix lightly, then mix in poppy seeds gently.
- Bake for 25 minutes, cool 10 minutes in the pan then turn out and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.69 Kcal (1699 kJ) | ||
| Calories from fat | 180.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.05g | 31% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 14% | |
| Sodium | 613.66mg | 26% | |
| Potassium | 287.76mg | 6% | |
| Total Carbs | 50.83g | 17% | |
| Sugars | 17.12g | 68% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 198.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 310.1 Kcal (1298 kJ) | ||
| Calories from fat | 137.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 31% | |
|---|---|---|---|
| Cholesterol | 32.68mg | 14% | |
| Sodium | 469.07mg | 26% | |
| Potassium | 219.96mg | 6% | |
| Total Carbs | 38.85g | 17% | |
| Sugars | 13.09g | 68% | |
| Dietary Fiber | 2.12g | 11% | |
| Protein | 5.35g | 14% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 2.2mg | 16% | |
| Calcium | 151.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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