Eggplant Involtini Recipe

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Eggplant Involtini
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Ingredients:

Directions:

  1. Combine oil and tomatoes in a medium saucepan; stir in 1/4 teaspoon salt and 2 garlic cloves. Bring to a boil over medium-high heat; reduce heat, and simmer 15 minutes or until reduced to 2 cups. Cool 10 minutes. Place mixture in a food processor; process until smooth. Set aside.
  2. Preheat broiler to high.
  3. Sprinkle eggplant slices evenly with 1/4 teaspoon salt and pepper; arrange slices in a single layer on a foil-lined baking sheet. Lightly coat eggplant with cooking spray. Broil 4 minutes on each side or until lightly browned. Cool 10 minutes.
  4. Preheat oven to 375°.
  5. Place remaining 2 garlic cloves in a mini food processor; pulse until chopped. Add nuts and bread; pulse 10 times or until coarse crumbs form. Add ricotta, rind, and egg; process until smooth. Stir in 1/2 cup basil and 1/4 cup Parmigiano-Reggiano.
  6. Spread 1 1/2 cups tomato sauce over the bottom of an 8-inch square glass or ceramic baking dish coated with cooking spray. Spread 2 tablespoons ricotta mixture onto each eggplant slice; roll up jelly-roll fashion. Place rolls, seam sides down, over sauce in dish. Spoon remaining sauce over rolls. Sprinkle with remaining 1/4 cup Parmigiano-Reggiano. Bake at 375° for 25 minutes or until bubbly. Sprinkle with remaining basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.77 Kcal (3910 kJ)
Calories from fat 472.12 Kcal
% Daily Value*
Total Fat 52.46g 81%
Cholesterol 269.47mg 90%
Sodium 1658mg 69%
Potassium 2780.72mg 59%
Total Carbs 74.02g 25%
Sugars 30.94g 124%
Dietary Fiber 11.96g 48%
Protein 49.56g 99%
Vitamin C 134.3mg 224%
Iron 4.2mg 23%
Calcium 877.5mg 88%
Amount Per 100 g
Calories 69.76 Kcal (292 kJ)
Calories from fat 35.27 Kcal
% Daily Value*
Total Fat 3.92g 81%
Cholesterol 20.13mg 90%
Sodium 123.87mg 69%
Potassium 207.75mg 59%
Total Carbs 5.53g 25%
Sugars 2.31g 124%
Dietary Fiber 0.89g 48%
Protein 3.7g 99%
Vitamin C 10mg 224%
Iron 0.3mg 23%
Calcium 65.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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