75553 light tuna chicago style Recipes

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (i use water packed white ), shredded carrot, chopped celery, chopped green onion, mayonnaise (add more if you like), dijon mustard, light soy sauce, pepper (i use fresh ground )

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

chunk light tuna , packed in water, and drained, cream of celery soup, potato chips, lightly crushed, paprika (to garnish ) (optional)

light chunk tuna in water, drained, light mayonnaise, dill or 2 tbsp sweet pickle relish, apple, chopped

tuna in olive oil, drained and flaked, egg, lightly beaten, fresh cilantro, coarsely chopped, plain breadcrumbs, light mayonnaise, fresh lemon juice, olive oil, prepared salsa

red onion, diced, light mayonnaise (can use fat-free), kosher salt, salt & freshly ground black pepper, to taste, chunk light tuna , in water, stalks celery, sliced thin (about a cup), fresh tarragon leaves, packed, coarsely chopped, torn lettuce or 8 cups mixed greens, fresh tomato, cut into wedges, lemon, cut into 8 wedges

grainy mustard, preferably french, black olive tapenade (homemade or store-bought ), red wine vinegar, extra-virgin olive oil, cooked french green lentils , preferably still warm, preserved lemon, scallions, white and light green parts only, thinly sliced, chunk light tuna , packed in oil, salt, fresh ground pepper

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs

nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)

eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)

light chunk tuna in water, drained, macaroni or 8 oz shaped pasta, frozen peas, chopped onion , i like vidalia, chopped celery, mayonnaise (plus more if needed), cider vinegar (*), dried dill, pepper, salt

kosher salt, extra virgin olive oil, tomatoes , about 1 1/2 lb (or grape), garlic clove, minced, light tuna in vegetable oil, drained and separated into chunks, pepperoncini peppers (about 4 medium peppers from jar, stemmed, seeded and minced), capers, lightly chopped, fresh lemon juice, unsalted butter (cold ), lemon zest, packed and freshly grated, dried angel hair pasta, flat leaf parsley, coarsely chopped

tuna, chunk light , in water, drained, velveeta cheese, cubed, green peppers, chopped, onions, minced, sweet pickle relish, miracle whip light, hamburger buns

broccoli florets, chunk light tuna, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green bell pepper, chopped onion, light red wine vinaigrette, spicy brown mustard, whole wheat tortillas, loosely packed fresh spinach leaves

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper

washed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)