Tuna Surprise Sandwiches Recipe

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Tuna Surprise Sandwiches
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Ingredients:

Directions:

  1. Mix everything together, except buns, in a bowl.
  2. Fill buns with mixture and wrap in aluminum foil.
  3. Place in a preheated 350 degree oven for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.78 Kcal (862 kJ)
Calories from fat 81.02 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 17.95mg 6%
Sodium 677.24mg 28%
Potassium 31.98mg 1%
Total Carbs 26.7g 9%
Sugars 9.36g 37%
Dietary Fiber 0.77g 3%
Protein 6.98g 14%
Vitamin C 4.1mg 7%
Iron 0.6mg 4%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 194.86 Kcal (816 kJ)
Calories from fat 76.72 Kcal
% Daily Value*
Total Fat 8.52g 14%
Cholesterol 17mg 6%
Sodium 641.32mg 28%
Potassium 30.29mg 1%
Total Carbs 25.28g 9%
Sugars 8.87g 37%
Dietary Fiber 0.73g 3%
Protein 6.61g 14%
Vitamin C 3.9mg 7%
Iron 0.6mg 4%
Calcium 53.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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