169 light toasted fried Recipes

grated zucchini (about 2 lb or 6 medium squash), sea salt & freshly ground black pepper, eggs, beaten or 1/2 cup pureed tofu, snipped chives, garlic clove, minced or pounded in a mortar, chopped fresh parsley, chopped marjoram or 1 1/2 tsp dried marjoram, lemon , zest of, dried breadcrumbs, pine nuts , lightly toasted in a dry skillet, capers, rinsed and coarsely chopped, olive oil, for frying, sliced cherry tomatoes , if desired (optional) or grape tomatoes, for topping if desired (optional)

diced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed

dry linguine, extra virgin olive oil, plus more for serving, garlic cloves, slivered, red pepper flakes, littleneck clams , scrubbed and rinsed well (or manila), dry white wine , such as pinot grigio, lemon , juice of, unsalted butter, sea salt , to taste, fresh ground black pepper , to taste, fresh flat-leaf parsley, finely chopped, breadcrumbs, lightly toasted and fried (optional)

mandarin oranges in light syrup, undrained, thawed orange juice concentrate, undiluted, low-sodium soy sauce, minced peeled fresh ginger, apricot preserves, dark sesame oil, chili oil (optional), garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, canola or vegetable oil, diagonally sliced asparagus (about 4 oz), julienne-cut red bell pepper, julienne-cut zucchini (about 1 small), julienne-cut carrot (about 1 medium), snow peas, diagonally sliced celery, green beans, trimmed and diagonally sliced, presliced mushrooms, cornstarch, hot cooked rice, almonds, toasted

cornstarch, dry white wine, light soy sauce, oyster sauce, salt, sugar, boneless skinless chicken thighs, garlic, finely minced, fresh ginger, finely minced and peeled, snow pea pods, trimmed, onion , medium, cut into 1/4 inch slices, hoisin sauce, ketchup, toasted sesame oil, dark soy sauce, red pepper flakes, chicken stock, scallions , sliced lengthwise into thin strips, then cut into 2 inch sections, peanut oil

leftover cooked brown rice, eggs, lightly beaten, canola oil, asparagus spear , tough ends snapped off and stalks cut into 1-inch pieces, red bell peppers, sliced thinly into 1-inch pieces, scallion, white and green parts , cut into 1-inch pieces, garlic cloves, minced, minced fresh ginger, tamari soy sauce, rice vinegar, toasted sesame oil

rice (white , basmati, or jasmine), olive oil, eggs, lightly beaten, garlic cloves, minced, peeled and minced fresh ginger, steak, of your choice cut in 1-in . cubes, carrots, sliced or 1/2 cup shredded carrot, snow peas , strings removed, sliced shiitake mushroom, stems removed, reduced sodium soy sauce, toasted sesame oil, sliced scallion

boneless skinless chicken breast halves, bacon , cooked slightly crisp, swiss cheese, hoagie rolls, split and lightly toasted, oil , for frying chicken, milk, egg, beaten, self-rising flour, seasoning salt, black pepper, poultry seasoning, chili powder, garlic powder, tomatoes, lettuce leaves, mayonnaise, divided

oyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten, water, shrimp, peeled, deveined, tailes removed, canola oil, minced onion, ginger, green onion, minced divided, cold cooked brown basmati rice, bean sprouts, snow peas

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

all-purpose flour, baking powder, salt, eggs, brandy, sugar, oil, for frying, honey, warm water, coarsely chopped walnuts, lightly toasted, ground cinnamon

shrimp, peeled and deveined, olive oil, divided, curry powder, ground coriander, ground red pepper, red bell pepper strips, diagonally sliced green onions, garlic cloves, minced, light coconut milk, orange juice, cornstarch, low-sodium soy sauce, ground ginger, salt, raisins, sliced almonds, toasted, shredded sweetened coconut, hot cooked basmati rice

cooked peeled shrimp, leek, salt, light soy sauce, cornstarch, egg white, beaten, white bread, crusts removed, sesame seeds , optional, oil, for deep-frying

uncooked shrimp, shelled and deveined, egg white, chopped green onion, cornstarch, chinese rice wine or dry sherry, minced ginger, salt, sesame oil, ground white pepper, day-old white sandwich bread, egg, lightly beaten, sheets japanese seaweed (nori), black sesame seeds, vegetable oil for deep-frying

dried shiitake mushrooms, warm water, egg white, lightly beaten, cornstarch, divided, soy sauce, divided, pepper, boneless skinless chicken breast halves (about 2 lb), cut into 1-inch cubes, canola oil, garlic clove, minced, frozen peas, sliced celery, water chestnuts, drained and diced, chicken broth, divided, sugar, ground ginger, diced pimientos, drained, whole almonds, toasted, green onion, chopped

leftover birthday cake , chilled in the refrigerator overnight, eggs, milk or 1/2 cup light cream, sugar, cinnamon, butter, for frying

oil, ginger, chopped, garlic, chopped, thai green chillies, chopped (optional), yellow onion, sliced, green onions, tops and stems separated and sliced diagonally, oscar meyer weiners or 1 can spam, baby bok choy, leaves and stems separated and sliced, dark soy sauce, oyster sauce, light soy sauce, rice cooked and cooled (i used half white and half brown), white mushrooms, sliced, toasted sesame oil

zucchini, onion chopped, asian sesame oil, sesame seeds, toasted lightly, soy sauce , or to taste, fresh lemon juice, herb spice mix of choice (use sparingly)