Shrimp Toasts to-die-for Recipe

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Shrimp Toasts to-die-for
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Ingredients:

Directions:

  1. Dice shrimp and leek (or you can use scallions) very finely.
  2. (Could use a food processor) Mix in salt, soy sauce, cornstarch and egg white.
  3. Spread mixture onto one side of each slice of bread.
  4. (Can add seasme seeds at this point if you like) Press down well.
  5. Cut each slice of bread into four equal triangles.
  6. Heat oil in pan at least 1/2 inch in depth.
  7. Until almost smoking.
  8. Carefully place triangles in the oil coated side down and cook for 2-3 minutes until golden brown.
  9. Flip over and cook for 1 minute.
  10. Remove with a slotted spoon and drain on paper towels.
  11. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.07 Kcal (1110 kJ)
Calories from fat 105.48 Kcal
% Daily Value*
Total Fat 11.72g 18%
Cholesterol 78.2mg 26%
Sodium 543.76mg 23%
Potassium 253.06mg 5%
Total Carbs 22.65g 8%
Sugars 2.62g 10%
Dietary Fiber 3.45g 14%
Protein 17.35g 35%
Vitamin C 3.8mg 6%
Iron 3.4mg 19%
Calcium 283.5mg 28%
Amount Per 100 g
Calories 218.99 Kcal (917 kJ)
Calories from fat 87.14 Kcal
% Daily Value*
Total Fat 9.68g 18%
Cholesterol 64.6mg 26%
Sodium 449.23mg 23%
Potassium 209.06mg 5%
Total Carbs 18.71g 8%
Sugars 2.16g 10%
Dietary Fiber 2.85g 14%
Protein 14.33g 35%
Vitamin C 3.1mg 6%
Iron 2.8mg 19%
Calcium 234.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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