62 light sauce scallops Recipes

chopped shiitake mushroom caps, chopped water chestnuts, chopped green onions, garlic cloves, chopped, grated peeled fresh ginger, dark sesame oil, salt, sea scallops, chopped, lump crabmeat, drained (such as chicken of the sea), egg, lightly beaten, gyoza skins, cornstarch, lettuce leaves, sugar, low-sodium soy sauce, rice vinegar, water, sambal oelek (ground fresh chile paste) or thai chile paste

rice noodles , prepared as directed (i like thick thai noodles), canola oil, divided use, gingerroot or 9 slices galangal, 9 thin slices using a peeler, red onion, diced, jalapenos or 3 serrano chilies, de-stemmed, deseeded, quartered, stalks lemongrass, white part only , large slices, kaffir lime leaves , middle stem removed, sliced, cabbage, shredded, carrot, sliced, shiitake mushrooms, sliced (fresh or dried rehydrated ), fish sauce, chicken broth, sea scallops, ground pasilla chile powder (optional), salt, limes , juice of, white pepper, scallion, sliced, white and light green parts, basil leaves

sliced green onions, loosely packed fresh parsley leaves, fresh lemon juice, light mayonnaise, reduced-fat sour cream, ketchup, dijon mustard, ground red pepper, yellow cornmeal, all-purpose flour, sugar, baking powder, baking soda, salt, ground red pepper, low-fat buttermilk, chopped fresh chives, egg, fresh corn kernels (about 2 ears ), bay scallops, coarsely chopped

mayonnaise, dill pickle relish, minced chives, minced fresh parsley, tomato paste, grated lemon peel, salt, pepper, panko (japanese ) bread crumbs, sweet red pepper, finely chopped, sweet yellow pepper, finely chopped, chopped onion, egg, lightly beaten, minced fresh parsley, minced chives, bay scallops, coarsely chopped, salmon fillet, skin removed and coarsely chopped, butter, cubed, chopped sweet red and yellow peppers and minced chives

clear chicken broth, fresh lemon juice, light soy sauce (or use the japanese soy), dry sherry (or madeira wine), green onions, cleaned,white part with 1 inch of green left on, mushrooms, cleaned thinly sliced,stems removed (use 1 mushrooms), carrot , thinly sliced on the diagonal (slices apprx 1 across), lemons, prawns, scallops or 6 large , cut in half

lite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped

bacon, partially cooked and cut in half crosswise, lime juice, soy sauce, vegetable oil, light brown sugar, garlic, finely chopped, pepper, sea scallops, cut in half, fresh pea pods, water chestnuts, cut in half, wooden toothpicks

sea scallops, fresh mushrooms (or large ones cut ), red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, fat-free french dressing, light soy sauce, ground ginger, curry powder, bamboo skewer

bay scallops, peeled, deveined shrimp, tomatillos, husked and rinsed, lime juice, lightly packed fresh cilantro, chopped red onion, chopped yellow bell pepper, cold cooked white rice, salt, hot sauce, baby spinach leaves or salad mix (about 1/2 lb.), rinsed and drained

asparagus, canned miniature corn cobs, drained, instant potato flakes, chopped green onions or 1 cup scallion, 6-8, scallops, 1/4 in. slices if large, light jarlsberg cheese, shredded, egg whites, evaporated skim milk, soy sauce, pepper

chinese broccoli, trimmed, cut into 6cm lengths (gai lan), scallops , without roe, chili pepper jelly, olive oil, onion, thinly sliced, light soy sauce

vegetable oil, for frying, all-purpose flour, yellow cornmeal, baking powder, kosher salt & freshly ground black pepper, eggs, lightly beaten, bottled clam broth, pilsner beer, sea scallops, coarsely chopped, scallions, white and green parts, thinly sliced, chopped red onion, jalapeno, with seeds, minced, tartar sauce, lemon slice

portabella mushrooms, stemmed, sea scallops, canola oil , plus, canola oil , if needed, kosher salt, fresh ground black pepper, lemon, wooden skewers , soaked in cold water for 1 hour, sake, ponzu sauce, sugar, light miso (shiro-miso), peeled and minced fresh ginger, canola oil

fresh jumbo asparagus, reduced-sodium chicken broth, cornstarch, light soy sauce, sesame oil, sea scallops, sliced button mushrooms or 3 -4 oyster mushrooms, garlic, cherries , tomato halves, green onions, hot cooked rice (no salt added)

sea scallops, pernod, stalks fresh rosemary, olive oil, light sour cream, salt and pepper

olive oil, tomatoes, diced, shallots, diced, garlic, white wine, juice of 3 lemons, butter cubed, fresh pasta of choice ( linguine, fettuccine), basil, stems removed, parsley, stems removed, watercress, stems removed, extra virgin olive oil plus 3 tbsp, kosher salt and freshly ground black pepper, dry pack) sea scallops, grated parmesan cheese, fresh purple basil

butter or margarine, coarse cracker crumbs, divided, coriander, dried thyme, chopped celery, chopped onions, pepper, oysters, drained (reserve liquid), divided, light cream, worcestershire sauce, hot pepper sauce, chopped fresh parsley or cilantro

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil