274 light sauce broccoli Recipes

sugar, cornstarch, light soy sauce, oil, salt (optional), garlic clove, minced, broccoli, rinsed and sliced, sherry wine or 2 tbsp rice wine

spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)

beef sirloin steak, cut in strips, vegetable oil, salt, green bell pepper, chopped, onion, chopped, celery, chopped, carrot, chopped, ground ginger, garlic powder, sesame oil, dry mustard, brown sugar, light soy sauce, cornstarch, water, broccoli floret (optional)

chicken stock, light cream, butter, stalks broccoli, chicken breasts, garlic, cornstarch, parmesan cheese, grated, pasta

fresh three-cheese tortellini (such as contadina), fresh broccoli florets, alfredo sauce mix (such as knorr), fat-free milk, light butter, ground nutmeg, preshredded fresh parmesan cheese, freshly ground black pepper

uncooked spaghetti, broccoli florets, light alfredo sauce (such as contadina), diced low-sodium ham (about 2 1/2 oz), black pepper, grated parmesan cheese

whole wheat rotini, frozen broccoli in lowfat cheese sauce, light spreadable swiss cheese, salt, pepper

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

chicken-flavored ramen noodles, crushed, head broccoli, cut into bite size florets, head bok choy, cut into bite size pieces, green onions, chopped, lightly sunflower seeds (shelled ) or 1 cup sesame seeds, red wine vinegar, olive oil, granulated white sugar, soy sauce, blanched slivered almond (optional)

potatoes, peeled & diced, stalks celery, chopped, carrots, chopped, onion, chopped (1/4 cup), garlic, minced, vegetable stock, black pepper, thyme, nutmeg, broccoli florets, milk, egg yolk, lightly beaten, soy sauce

farfalle (bow tie) pasta, uncooked, broccoli florets, kraft signature roasted red pepper with parmesan dressing, boneless skinless chicken breasts, garlic, minced, tomato-basil pasta sauce, philadelphia light brick cream cheese, cubed, kraft 100% grated parmesan cheese

firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)

soy tempeh or 3-grain tempeh, cut into 1/2-inch pieces, light soy sauce, rice vinegar, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, broccoli, stems peeled and cut into 1/2-inch pieces, florets cut into 1-inch pieces, water, honey, cornstarch, vegetable oil, chopped red bell pepper, sliced green onion

spaghetti, coarse salt, peanut butter, soy sauce, rice vinegar, light brown sugar, shrimp, frozen, peeled, deveined, thawed, broccoli, cut into florets, stems peeled and sliced 1/2 inch thick (1 to 2 heads ), garlic cloves, peeles, red pepper flakes, coarse salt, vegetable oil

red onion, sliced, cider vinegar, kosher salt and black pepper, sour cream, mayonnaise, broccoli , slaw (4 cups), yellow onion, chopped, tomato paste, light brown sugar, worcestershire sauce, dijon mustard, pork shoulder, trimmed and cut into 2 pieces, thick slices sandwich bread, toasted

butter, flour, minced onions, minced celery, salt, cayenne, light beer, chicken stock, whole milk, sharp cheddar, grated, hot red pepper sauce, tempura broccoli florets , recipe follows, chopped fresh parsley leaves, all-purpose flour, cornstarch, egg, beaten, seltzer water, fresh broccoli florets, blanched

butter, flour, minced onions, minced celery, salt, cayenne, light beer, chicken stock, whole milk, sharp cheddar, grated, hot red pepper sauce, tempura broccoli florets , recipe follows, chopped fresh parsley leaves, all-purpose flour, cornstarch, egg, beaten, seltzer water, fresh broccoli florets, blanched, salt and cayenne

idaho potatoes , cut into 1-inch pieces, olive oil, divided, salt and ground black pepper, boneless skinless chicken breast halves, puttanesca sauce , recipe follows, chopped red onion, raisins, red wine vinegar, light brown sugar, broccoli florets