226301 light chicken broccoli alfredo soup lower fat Recipes

chopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions

chopped onion, garlic cloves, minced (or 1/2 tbsp minced garlic), butter, flour, low sodium chicken broth, half-and-half cream, freshly-grated parmesan cheese, water, broccoli (tops only , cut into bite-sized pieces), boneless chicken breasts, cooked and diced, white pepper, salt, nutmeg, farfelle bow tie pasta , cooked according to package directions

broccoli cheese soup, rice (cooked ), boneless chicken, frozen broccoli, shredded cheddar cheese, salt and pepper, to taste

chicken breasts, broccoli , florettes, broccoli cheese soup, milk, egg noodles, cheddar cheese, shredded

linguine (8 oz.), fresh or frozen broccoli flowerets, butter, skinless, boneless chicken breasts , cut into cubes, condensed cream of mushroom soup or campbell s condensed 98% fat free cream of mushroom soup, milk, grated parmesan cheese, ground black pepper

spaghetti, broccoli, butter, skinless chicken breast, cream of mushroom soup, milk, parmesan cheese

uncooked fettuccine, broccoli floret (fresh or frozen ), butter or 2 tbsp margarine, boneless skinless chicken breast, cubed, campbell condensed cream of mushroom soup, milk, grated parmesan cheese, fresh ground pepper

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

boneless skinless chicken breasts, frozen broccoli, alfredo sauce, mushrooms, green onions

fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)

broccoli, coarsely chopped (4 cups), cornstarch, fat-free milk, chicken broth, butter, sherry , optional, salt, pepper, ground nutmeg, shredded reduced-fat cheddar cheese, paprika

fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded

chicken , breast, meat only, cooked, chopped, chicken, thigh , meat only, cooked, chopped, smart balance, all purpose flour, low sodium chicken broth, skim milk, mushrooms, canned, sliced

broccoli (10 oz package) cooked and drained, cubed cooked chicken, dry bread crumbs, melted butter, broccoli cheese soup, milk, shredded cheddar cheese

chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta

chopped broccoli, chopped carrot, chopped onion, red bell pepper, diced, garlic clove, minced, chicken broth, cooked chicken, diced, fresh basil, snipped, alfredo sauce, grated fresh parmesan cheese (optional)