Cheddar and Beer Soup with Tempura Broccoli Florets (Emeril Lagasse) Recipe

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Cheddar and Beer Soup with Tempura Broccoli Florets (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan, over medium heat, melt the butter. Stir in the flour and cook, stirring constantly for 4 minutes to make a blond roux. Add the onions and celery. Season with salt and pepper. Continue to cook for 2 minutes or until the vegetables are wilted. Stir in the beer and stock. Bring the mixture to a boil, reduce to a simmer and cook for 30 minutes. Stir in the milk and cheese. Continue to cook for 10 minutes. Season with salt and hot sauce. Reduce the heat and keep warm.
  2. To serve, ladle the soup into each bowl. Garnish with the Tempura Florets and parsley.
  3. Tempura Broccoli Florets:
  4. Preheat the fryer to 375 degrees F.
  5. In a mixing bowl, whisk together the flour, cornstarch, egg, and seltzer water. Mix well to make a smooth batter. Season with salt and cayenne. Dip each floret into the batter, shaking off any excess. Carefully add the battered broccoli to the oil and fry until crispy, about 2 to 3 minutes. Remove and drain on paper towels. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.53 Kcal (2477 kJ)
Calories from fat 307.53 Kcal
% Daily Value*
Total Fat 34.17g 53%
Cholesterol 122.61mg 41%
Sodium 1139.64mg 47%
Potassium 768.21mg 16%
Total Carbs 47.6g 16%
Sugars 10.14g 41%
Dietary Fiber 6.3g 25%
Protein 24.7g 49%
Vitamin C 135.8mg 226%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 397.3mg 40%
Amount Per 100 g
Calories 120.87 Kcal (506 kJ)
Calories from fat 62.84 Kcal
% Daily Value*
Total Fat 6.98g 53%
Cholesterol 25.05mg 41%
Sodium 232.86mg 47%
Potassium 156.97mg 16%
Total Carbs 9.73g 16%
Sugars 2.07g 41%
Dietary Fiber 1.29g 25%
Protein 5.05g 49%
Vitamin C 27.8mg 226%
Iron 0.5mg 13%
Calcium 81.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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