866 light salad olive oil Recipes

light tuna, diced tomatoes, avocado, extra virgin olive oil, reduced fat feta cheese

light tuna in olive oil, red wine vinegar, minced garlic, fresh thyme, chopped or 1/2 tsp dried, salt, pepper, cannellini (white kidney) beans, rinsed and drained, red bell pepper, seeded and cut in 1/2 pieces

olive oil, divided, pork tenderloin , cut into 12 slices, ground cumin, divided, salt, divided, black pepper, divided, cider vinegar, light brown sugar, torn radicchio and butter lettuce (such as fresh express riviera), granny smith apple, cored and thinly sliced

olive oil, lemon juice, salt, paprika, dried thyme, garlic powder, cayenne pepper, black-eyed peas, drained and rinsed, peeled cooked shrimp, scallions, white and light green parts, chopped, ribs celery, diced, heads romaine lettuce, shredded (about 5 cups)

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

ears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided

light olive oil, greek seasoning, fresh lemon juice, mayonnaise

light olive oil, crushed garlic cloves, dry mustard, worcestershire sauce, salt and pepper

red potatoes or 1 lb new potato, dijon mustard, whole grain mustard, rice vinegar, red wine vinegar, shallots, minced, extra virgin olive oil, fresh parsley, chopped, salt, pepper, freshly ground

olive oil (use a very mild tasting oil the flavor is much better ), light mayonnaise , you ll see with the consistancy of the sauce ((or more), chopped garlic , if you like a strong garlic flavor ((or more), dijon mustard, fresh lemon juice, parsley, salt and pepper, to tast

olive oil, chopped fresh cilantro, white wine vinegar, honey, ground cumin, butter lettuce mix or baby spinach leaves, diced peeled jicama, scant cup thinly sliced radishes (about 8), natural shelled pumpkin seeds (pepitas), lightly toasted, coarsely crumbled queso fresco or cotija cheese

olive oil, sherry wine vinegar or 1 1/2 tbsp red wine vinegar, fresh jalapeno pepper, seeded, minced, freshly ground cumin seeds, salt & freshly ground black pepper, scallions, chopped (white and light green parts ), tomato, peeled, seeded, chopped, water, dry white wine, fresh thyme leaves or 1 tsp dried thyme leaves, bay leaf, whole black peppercorns, bay scallop, head bibb lettuce (or radicchio, or a combination of the two)

light sour cream (daisy), mayonnaise (hellmann s dressing with extra virgin olive oil), green onion, lemon juice, blue cheese (athenos ), fresh ground pepper

olive oil , preferably extra-virgin, red wine vinegar, garlic, crushed lightly with the side of a knife blade and minced, white onion , cut julienne, cucumber, peeled , seeds removed and thinly sliced, ripe tomatoes, cut into wedges, salt and freshly ground black pepper

julienned celeriac, olive oil, dijon mustard, mayonnaise, sour cream or 3/4 cup yogurt, salt and pepper, light cream or 2 tbsp milk

light soy sauce (utsukushi), rice vinegar, olive oil, onion, apple, garlic cloves, carrot, orange marmalade (robinson s) or 1 tbsp brown sugar

kirby cucumber, roma tomatoes, red wine vinegar, extra virgin olive oil, lime , juice of, salt and pepper

lightly packed baby spinah leaves, stemmed, rinsed and dried (you can use canned pears), bosc pears (do not peel) quartered, cored and cut into long this slices, coarsley grated parmigiano- reggiano, dressing, extra virgin olive oil, balsamic vinegar, whole-grain mustard, sugar, salt, freshly ground pepper