Jícama, Radish, and Pepita Salad Recipe

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Jícama, Radish, and Pepita Salad
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in small bowl. Season dressing with salt and pepper. Toss lettuce, jicama, and radishes in large bowl. Add dressing and toss to coat. Divide salad among 4 plates. Sprinkle with pumpkin seeds and cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.37 Kcal (1505 kJ)
Calories from fat 287.9 Kcal
% Daily Value*
Total Fat 31.99g 49%
Cholesterol 23.6mg 8%
Sodium 136.88mg 6%
Potassium 293.35mg 6%
Total Carbs 11.66g 4%
Sugars 6.29g 25%
Dietary Fiber 3.72g 15%
Protein 7.6g 15%
Vitamin C 14.4mg 24%
Vitamin A 1.4mg 47%
Iron 50.9mg 283%
Calcium 138.6mg 14%
Amount Per 100 g
Calories 204.19 Kcal (855 kJ)
Calories from fat 163.58 Kcal
% Daily Value*
Total Fat 18.18g 49%
Cholesterol 13.41mg 8%
Sodium 77.77mg 6%
Potassium 166.68mg 6%
Total Carbs 6.63g 4%
Sugars 3.57g 25%
Dietary Fiber 2.11g 15%
Protein 4.32g 15%
Vitamin C 8.2mg 24%
Vitamin A 0.8mg 47%
Iron 28.9mg 283%
Calcium 78.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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