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Warm Pork Salad with Apples Recipe

Warm Pork Salad with Apples Recipe

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Ingredients:

Serving

6 tsp olive oil, divided
1 (1-lb) pork tenderloin , cut into 12 slices
1 1/4 tsp ground cumin, divided
1/2 tsp salt, divided
1/4 tsp black pepper, divided
2 tbsp cider vinegar
2 tsp light brown sugar
1 (7-oz) package torn radicchio and butter lettuce (such as fresh express riviera)
1 large granny smith apple, cored and thinly sliced

Directions:

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle pork evenly with 1 teaspoon cumin, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until done.
Combine vinegar, brown sugar, remaining 4 teaspoons oil, remaining 1/4 teaspoon cumin, remaining 1/4 teaspoon salt, and remaining 1/8 teaspoon pepper in a small bowl, stirring with a whisk.
Place lettuce, apple, and 2 tablespoons dressing in a large bowl; toss gently to coat. Divide salad evenly among 4 plates; top each with 3 slices of pork, and drizzle remaining dressing evenly over pork.
Serve with: Pomegranate-Orange Sparkler

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.72 Kcal (811 kJ)
Calories from fat	82.5 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Cholesterol	73.69mg	25%
Sodium	352.73mg	15%
Potassium	473.64mg	10%
Total Carbs	2.02g	1%
Sugars	1.57g	6%
Dietary Fiber	0.11g	0%
Protein	23.94g	48%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	148.19 Kcal (620 kJ)
Calories from fat	63.11 Kcal
		% Daily Value*
Total Fat	7.01g	14%
Cholesterol	56.37mg	25%
Sodium	269.82mg	15%
Potassium	362.32mg	10%
Total Carbs	1.55g	1%
Sugars	1.2g	6%
Dietary Fiber	0.08g	0%
Protein	18.31g	48%
Iron	1.2mg	9%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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