866 light salad olive oil Recipes
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olive oil, boneless skinless chicken breasts, salt, pepper and9 Moreolive oil, boneless skinless chicken breasts, salt, pepper, light soy sauce, sage, jerk sauce, spinach, grape tomatoes, diced cucumber, strawberries, mandarin oranges in juice, oil -and-vinegar dressing (or 2 tbsp sun-dried tomatoes, and oregano dressing)30 min, 13 ingredients
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light soy sauce, fresh ginger, peeled and minced and15 Morelight soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled30 min, 17 ingredients
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light olive oil or 3 tbsp canola oil, red wine vinegar and9 Morelight olive oil or 3 tbsp canola oil, red wine vinegar, garlic, minced, salt, fresh basil, minced, black pepper, white kidney beans or 1 (20 oz) can great northern beans, albacore tuna in water, drained and flaked, scallions, sliced, red sweet bell peppers or 1/4 cup yellow sweet bell peppers or 1/4 cup orange sweet bell pepper, chopped, leaves bibb lettuce (optional)2 hour , 11 ingredients
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olive oil, walnut oil, sherry wine vinegar and6 Moreolive oil, walnut oil, sherry wine vinegar, shallot, minced, heads belgian endive , halved lengthwise, cut into matchstick-size strips, lightly packed arugula (about 6 large bunches), red delicious apples, cored, quartered, thinly sliced, coarsely chopped walnuts, crumbled gorgonzola cheese (about 4 1/2 oz)9 ingredients
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new potatoes (as spherical as possible), tapenade and14 Morenew potatoes (as spherical as possible), tapenade, walnuts, finely crushed, olive oil, radishes, red-skinned, thinly sliced, soy sauce, rice vinegar, garlic, minced very finely, gelatin powder, whole milk, plain yogurt, pea pods, shelled (green, new ), eggs, lightly hard-boiled, strawberries , not heavily seeded, shrimp , precooked and peeled, 80 count, chipotle peppers , packed in adobe5 hour , 16 ingredients
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light chunk tuna in water, drained and9 Morelight chunk tuna in water, drained, garlic clove, halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, fresh ground black pepper, nonfat milk, romaine leaf , that have been torn into bite-size pieces, diced red onion, croutons10 min, 10 ingredients
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light red kidney beans, drained and rinsed and9 Morelight red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil15 min, 10 ingredients
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Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressinggreen and red leaf lettuce and29 Moregreen and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon30 min, 30 ingredients
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Salad of Spring Mesclun, Blossoms, and Wild Greens, with Lovage-Allium Dressinggreen and red leaf lettuce and29 Moregreen and red leaf lettuce, spring mesclun mix (any variety of young greens will do: mustards, arugula, kale, amaranth, perilla, raddichio, etc)., fresh lovage leaves, fresh oregano leaves, fresh sage leaves, fresh thyme leaves, fresh marjoram leaves, young dandelion leaves, young fireweed and/or river beauty (epilobium species) shoots, snips yarrow, edible flowers , as available (nasturtiums, fireweed, begonia petals, borage flowers, violas, pansies, etc. please be certain that a particular species is edible before ingesting!), snipped chives, light olive oil (fresh flaxseed oil is a nice, nutty substitute), a dash lemon oil , if available (can be omitted), a few dashes good quality apple cider vinegar, lighter variety balsamic vinegar, water, a dash umeboshi plum vinegar, minced shallots, minced garlic, chopped chives, chopped lovage leaves, ground celery seed, dry mustard or 1/4 tsp of whole grain fresh mustard, red pepper, ground fenugreek, nigella seeds (can be skipped if unavailable), nutmeg, turmeric, a very tiny hint cinnamon30 ingredients
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Light Summer Pasta Saladcolourful pasta, cooked (omit any salt and oil), olive oil and10 Morecolourful pasta, cooked (omit any salt and oil), olive oil, white wine vinegar, garlic, minced, salt, sugar, pepper to taste, chopped fresh basil, crushed pepper flakes, cubed fresh mozzarella, halved cherry tomatoes, green onions to garnish15 min, 12 ingredients
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Creamy Vinaigrette Salad Dressingoil, half-and-half, egg, lightly beaten and9 Moreoil, half-and-half, egg, lightly beaten, garlic clove, minced, tarragon vinegar, olive oil, salt, white pepper, black pepper, dry mustard, sugar, lemon , juice of1 hour 5 min, 12 ingredients
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Grilled Mushroom Salad with Pecan Vinaigretteolive oil, balsamic vinegar, minced shallots and14 Moreolive oil, balsamic vinegar, minced shallots, chopped fresh thyme, salt and freshly ground pepper, wild mushrooms such as chanterelle , oyster and/or shiitake, lightly packed savory greens such as a combination of frisee , arugula, and cress, pecan vinaigrette , recipe follows, ripe pears, peeled, cored and sliced, lightly toasted whole pecans, specialty savory sprouts such as daikon , corn, lentil or fenugreek and nasturtium or other edible flower petals, as garnish, toasted pecan oil, grapefruit juice, brown sugar , or to taste, chopped fresh mint, hot sauce , to taste, salt and freshly ground pepper1 hour 10 min, 17 ingredients
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Salad Dressingred wine vinegar, dijon musta, minced shallot, sugar and3 Morered wine vinegar, dijon musta, minced shallot, sugar, sea salt, fresh gnd pepper, light olive oil7 ingredients
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Tuna Caesar Saladlight tuna in water, drained, garlic , halved juice of and9 Morelight tuna in water, drained, garlic , halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, freshly ground black pepper, fat-free milk, romaine leaves that have been torn into bite-size pieces, diced red onion, plain croutons12 ingredients
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Tomato Avacado Saladlight olive oil, grated rind and juice from 1/2 lemon and6 Morelight olive oil, grated rind and juice from 1/2 lemon, salt, pepper, balsamic vinegar (optional), farm fresh tomatoes, ripe avacadoes, basil8 ingredients
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Italian Salad Dressingolive oil, white wine vinegar, lemon juice and8 Moreolive oil, white wine vinegar, lemon juice, parmesan cheese, romano cheese, dried parsley, soy sauce to taste, garlic powder to taste (go light on this), salt to taste (you won tsp need much if any, because there s a lot of in the soy sauce), sugar to taste until it s not too tart11 ingredients
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