Tuna Caesar Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 can about 6 oz light chunk tuna in water, drained
1 large garlic clove, halved juice of
1 lemon 1/4 cup red wine vinegar
2 tbsp extra-virgin olive oil
1 tbsp freshly grated parmesan cheese kosher salt, to taste
1/4 tsp fresh ground black pepper
1/4 cup nonfat milk
1 gallon romaine leaf , that have been torn into bite-size pieces
1/2 cup diced red onion
1 1/2 cups croutons

Directions:

To make the dressing, puree all of the dressing ingredients in a blender or food processor until smooth. Toss the romaine, red onion and dressing in a large salad bowl. Add the croutons and toss; serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.88 Kcal (540 kJ)
Calories from fat	51.67 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	10.1mg	3%
Sodium	135.32mg	6%
Potassium	406.77mg	9%
Total Carbs	11.25g	4%
Sugars	2.3g	9%
Dietary Fiber	3.18g	13%
Protein	7.86g	16%
Vitamin C	6.1mg	10%
Iron	2.1mg	12%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	68.05 Kcal (285 kJ)
Calories from fat	27.28 Kcal
		% Daily Value*
Total Fat	3.03g	9%
Cholesterol	5.34mg	3%
Sodium	71.45mg	6%
Potassium	214.78mg	9%
Total Carbs	5.94g	4%
Sugars	1.22g	9%
Dietary Fiber	1.68g	13%
Protein	4.15g	16%
Vitamin C	3.2mg	10%
Iron	1.1mg	12%
Calcium	36.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mom's Portuguese Beef Stew

Extra-virgin olive oil, Beef stew meat , cut into cubes and 16 more..
Greek-Spiced Baked Shrimp

Onion, chopped, Garlic cloves, finely chopped and 9 more..
Cream of Garlic Soup With Root Vegetables

Garlic cloves, plus, Garlic cloves, Extra virgin olive oil and 9 more..
Mustard Chicken Stew

Whole head garlic, Extra virgin olive oil and 9 more..
Tomato, Cucumber and Feta Salad

Garlic cloves, minced and 10 more..
Baked Mediterranean Orange Roughy

Garlic clove, finely chopped, Extra virgin olive oil and 5 more..
Double Onion Beef Sandwiches

Garlic cloves, finely chopped, Worcestershire sauce and 6 more..
Pastelon De Platano

Garlic cloves, Pitted olive, Pepper and 11 more..
Holiday Brisket

Head garlic, Beef brisket, Pepper, Paprika and 4 more..
Panzanella (Bread Salad)

Garlic, minced, Salt, Pepper, Tomatoes, cut bite-size and 10 more..