139 light pasta vegetable Recipes

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese

cilantro , 1/4 cup leaves reserved for serving, garlic clove, smashed and peeled, fresh ginger, peeled, vegetable oil, toasted sesame oil, red pepper flakes, lime zest, grated, lime juice, light brown sugar, roasted peanuts, divided, low sodium soy sauce, linguine , cooked according to package instructions

vermicelli, light olive oil, wine vinegar, dijon mustard, garlic or 1 tsp powder, mushrooms, broccoli floret, blanched, snow peas, blanched or 1 package frozen snow peas, thawed, tomatoes or 1 red bell pepper, chopped, chicken, cubed (can be left out for vegetarian), pinole nuts (pine) (optional)

light margarine or 2 tbsp butter, minced garlic, all-purpose flour, chicken broth or 1 1/4 cups vegetable broth, nonfat sour cream

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

dry penne pasta or 4 oz cut ziti pasta, assorted summer vegetables (such as broccoli flowerets, asparagus or green beans cut into 1-inch pieces, quartered pattypan squa), ripe tomato, light ricotta cheese, snipped fresh basil, snipped fresh thyme, balsamic vinegar, olive oil, garlic clove, minced, salt, fresh ground black pepper, shredded parmesan cheese or 1 tbsp romano cheese

olive oil, zucchini, garlic cloves, mushrooms, fresh green beans, red pepper, chopped tomato, scallion, fresh basil, parsley, half-and-half, chicken broth, cornstarch, old bay seasoning, salt and pepper, dry pasta, lobsters

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste

vegetable oil, chopped onions, chopped green bell pepper, mushrooms, garlic clove, minced, sliced deli turkey, chopped, tomato-basil pasta sauce, grated fresh parmesan cheese, salt, black pepper, eggs, lightly beaten, carton fat-free cottage cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese

vegetable oil, onions, chopped, all-purpose flour, garlic clove, minced, beef stock, tomatoes, tomato paste, dried thyme, bay leaf, carrots, zucchini, green pepper, rotini noodles, meatballs, lean ground beef, fine breadcrumbs, milk, egg, lightly beaten, chopped fresh parsley, salt, pepper, dry mustard, vegetable oil

vegetable oil, sliced mushrooms, chopped broccoli, chopped onion, hot cooked fresh fettuccine ( 4 oz uncooked pasta), sliced apricot-glazed pork roast ( 3 oz), salt, pepper, light alfredo sauce

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

kosher salt, extra virgin olive oil, tomatoes , about 1 1/2 lb (or grape), garlic clove, minced, light tuna in vegetable oil, drained and separated into chunks, pepperoncini peppers (about 4 medium peppers from jar, stemmed, seeded and minced), capers, lightly chopped, fresh lemon juice, unsalted butter (cold ), lemon zest, packed and freshly grated, dried angel hair pasta, flat leaf parsley, coarsely chopped

eggs, light ricotta cheese, vegetable seasoning (or mix your own , 1/4 tsp each dried basil, thyme and oregano), dry mustard, onion powder, fresh ground pepper, dry rotini pasta, cooked chopped assorted fresh vegetables (broccoli, carrots, peas, green beans), shredded low-fat cheddar cheese, fresh basil leaf (optional)

onion, chopped, minced garlic, vegetable oil, shredded carrot, roasted garlic and herb pasta sauce (divided use), lean ground turkey, frozen chopped spinach, thawed and drained, uncooked oats, salt, pepper, egg, lightly beaten, vegetable oil cooking spray, roasted garlic and herb pasta sauce (optional)

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

rigatoni pasta, frozen assorted vegetables, eggs, lightly beaten, whole milk, ranch salad dressing mix, shredded mozzarella cheese, divided, mixed vegetables, well drained, canned red beans, rinsed and well drained, salt