2061 light garlic vegetables Recipes

  • Vegetable Pakoras
    all-purpose flour (about 2/3 cup), madras curry powder and
    12 More
    all-purpose flour (about 2/3 cup), madras curry powder, cumin seeds, salt, water, egg, lightly beaten, diced peeled sweet potato, cauliflower, diced onion, chopped fresh cilantro, garlic clove, minced, jalapeno pepper, finely diced, peanut oil, divided, mango chutney
    14 ingredients
  • Vegetable Stir Fry
    broccoli, asparagus, sugar snap peas, mushrooms and
    4 More
    broccoli, asparagus, sugar snap peas, mushrooms, cooked rice, light soy sauce, red onions, sliced, garlic, chopped
    8 ingredients
  • Vegetable Moussaka
    eggplant, cut into 1/2-inch rounds, salt and pepper and
    15 More
    eggplant, cut into 1/2-inch rounds, salt and pepper, olive oil, onion, chopped, white mushrooms, sliced, diced zucchini, diced yellow squash, garlic, minced, dried oregano, crushed tomatoes in puree, fresh parsley, chopped, grated parmesan, unsalted butter, all-purpose flour, milk, greek yogurt, eggs plus 2 egg yolks, lightly beaten
    2 hour 30 min, 17 ingredients
  • Vegetable Frittata
    quartered artichoke hearts, drained and
    10 More
    quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light stick butter, melted, cartons fat-free egg substitute, pepper, hot sauce, freshly grated parmesan cheese, less-fat cream cheese (neufchatel), quartered
    31 min, 11 ingredients
  • Pizza Wraps (Light)
    vegetable oil, diced onions, minced garlic and
    6 More
    vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese
    33 min, 9 ingredients
  • Vegetable Chow Mein
    egg noodles (this is equal to 100 g), onion, thinly sliced and
    11 More
    egg noodles (this is equal to 100 g), onion, thinly sliced, mushroom, sliced, cabbage, thinly shredded, green bell pepper, thinly sliced, ginger, finely chopped, garlic, finely chopped, light cooking oil, pure sesame oil, soy sauce, white pepper, black pepper, salt , to taste
    8 min, 13 ingredients
  • Vegetable Dumplings
    minced shiitake mushrooms, minced onion and
    10 More
    minced shiitake mushrooms, minced onion, minced fresh spinach, garlic cloves, minced, minced fresh gingerroot, curry powder, sherry wine, egg whites, lightly beaten, reduced sodium soy sauce, cayenne pepper, wonton wrappers , for steaming, leaves lettuce or 4 leaves kale or 4 leaves spinach
    40 min, 12 ingredients
  • Light Rosemary Rice
    chopped onion, garlic clove, minced, olive oil and
    6 More
    chopped onion, garlic clove, minced, olive oil, reduced-sodium chicken broth or vegetable broth, water, uncooked long grain rice, minced fresh rosemary or 1 tsp dried rosemary, crushed, pepper, shredded parmesan cheese
    25 min, 9 ingredients
  • Vegetable Fried Rice
    cooked brown rice (cold ), eggs, lightly beaten and
    10 More
    cooked brown rice (cold ), eggs, lightly beaten, canola oil, asparagus spears, trimmed and cut into 1-inch pieces, red bell pepper, thinly sliced into 1-inch pieces, scallions , cut into 1-inch pieces, garlic clove, minced, fresh ginger, minced, reduced sodium soy sauce, rice vinegar, toasted sesame oil, hot pepper sauce (or to taste)
    20 min, 12 ingredients
  • Vegetable Fried Rice
    dark sesame oil, sliced shiitake mushrooms and
    10 More
    dark sesame oil, sliced shiitake mushrooms, matchstick-cut carrots, sliced green onions, bottled minced garlic, pepper, chilled cooked brown rice, egg, lightly beaten, low-sodium soy sauce, water, dry white wine, frozen green peas
    12 min, 12 ingredients
  • Light Vegetable Stock
    qt water, carrots, sliced, celery ribs, sliced and
    10 More
    qt water, carrots, sliced, celery ribs, sliced, onions, coarsely chopped, unpeeled heads of garlic , halved horizontally, peels of 2 large potatoes, turnips, coarsely chopped, fresh cilantro sprigs, fresh flat-leaf parsley sprigs, bay leaves, salt, dried thyme, whole black peppercorns
    2 hour 15 min, 13 ingredients
  • Winter Vegetable Soup
    light olive oil, garlic cloves, crushed and
    7 More
    light olive oil, garlic cloves, crushed, leeks, chopped coarsely, kumara, chopped coarsely, carrots, chopped coarsely, parsnips, chopped coarsely, celery ribs, chopped coarsely, chicken stock, pumpkin, chopped coarsely
    45 min, 9 ingredients
  • Light Cajun Shrimp Light Cajun Shrimp
    shrimp, peeled and deveined, paprika, dried thyme and
    6 More
    shrimp, peeled and deveined, paprika, dried thyme, dried oregano, garlic powder, salt, pepper, ground red pepper, vegetable oil
    2 min, 9 ingredients
  • Light Shrimp Curry Light Shrimp Curry
    unpeeled medium-size fresh shrimp, vegetable cooking spray and
    13 More
    unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley
    15 ingredients
  • Vegetable Frittata Vegetable Frittata
    quartered artichoke hearts, drained and
    10 More
    quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light butter, melted, cartons egg substitute, pepper, hot sauce, grated fresh parmesan cheese, less-fat cream cheese, quartered
    11 ingredients
  • Vegetable Stuffing Vegetable Stuffing
    butter or margarine, sweet onion, diced, carrots, grated and
    8 More
    butter or margarine, sweet onion, diced, carrots, grated, celery ribs, diced, garlic cloves, minced, crushed egg matzo, salt, pepper, poultry seasoning, eggs, lightly beaten, garnish: parsley sprig
    11 ingredients
  • Vegetable Samosa Pie Vegetable Samosa Pie
    new potatoes , scrubbed and cut into small chunks and
    20 More
    new potatoes , scrubbed and cut into small chunks, sweet potatoes, peeled and cut into small chunks, onion, peeled and finely chopped, sunflower oil, cumin seed, ground cumin, ground coriander, turmeric, hot pepper sauce (a few drops, to taste), garlic cloves, minced, mild green chili , deseeded and finely chopped, fresh ginger, peeled and grated, peas (fresh or frozen ), fresh coriander, leaf roughly chopped, lemon juice, eggs, lightly beaten, butter, phyllo pastry, sesame seeds, salt (to taste), water
    1 hour 20 min, 21 ingredients
  • Vegetable Vermicelli Vegetable Vermicelli
    unsalted butter, brown, white, or oyster mushrooms and
    16 More
    unsalted butter, brown, white, or oyster mushrooms, minced garlic, leek, white and light green parts, washed, cracked pepper, salt, turnip, peeled, carrot, peeled, zucchini, with skin, yellow crookneck squash, with skin, chinese snow peas, tomato, peeled, seeded, and diced, tomato juice, fresh lemon juice, water, freshly grated parmesan cheese, vermicelli, grated parmesan cheese and chopped fresh chives, for garnish
    1 hour 15 min, 18 ingredients




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