101556 light fish pie kumara mash Recipes

oil, onion, finely diced, garlic clove, crushed, curry powder (your prefered brand), chicken stock, kumara, mashed, light sour cream, fresh coriander, finely chopped (cilantro)

smoked fish fillet, diced onion, dill sprigs, chopped parsley, olive oil, grated tasty cheese, breadcrumbs, paprika, diced kumara (steamed ), diced garlic, salt and pepper, butter, flour, cream, milk (1 cup)

kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste

potatoes, peeled and each cut into small chunks, pumpkin, cut into small pieces, kumara, cut into small pieces (orange sweet potato), cream cheese, onion powder, salt & pepper

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

kumara (sweet potato), pumpkin, peeled, oil, bacon, finely chopped, garlic, peeled and chopped

kumara, cornstarch, baking powder, eggs, milk, salt, nutmeg, olive oil (for frying , not extra virgin)

fat free cream cheese, sugar-free lemonade-flavored drink mix (crystal light), skim milk, cool whip free, prepared reduced fat graham cracker crust

eggs, slightly beaten, light corn syrup, splenda brown sugar blend, molasses, butter, melted, flour, salt, vanilla, pecans, chopped in small pieces (*i like using 1 cup in serving to have more filling)

kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews

butter, hard-boiled egg, cooked salt fish, flaked, onions, sliced, tomatoes, sliced, green pepper, de-seeded & chopped, raw egg, lightly beaten, milk, salt & pepper, worcestershire sauce, cooked potatoes, mashed, soft breadcrumbs, chopped parsley

white potato, peeled, white fish fillets, i use cod but can substitute for prawns, salmon, haddock, carrots, sliced, head broccoli, corn, butter , and, milk , for mashing, cheddar cheese, flour, butter, milk, fresh parsley, chopped, white wine (optional)

smoked fish fillet (flaked & juice reserved), chopped celery (cooked til tender in a little water), hardboiled egg (chopped ), chopped parsley, mashed potatoes, tasty cheese (grated ), butter, flour, salt, curry powder, milk (plus the reserved fish juice from can)

white fish fillets, cooked,skinned and cut into small pieces, potatoes, peeled,cooked and mashed, butter, hot milk, chopped parsley, chopped fresh fennel leaves, shelled shrimp, hard-boiled eggs, sliced, salt, pepper, grated nutmeg, browned breadcrumbs (i use the commercial stuff), tomatoes, skinned and sliced

mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice

kumara, red onion, use 3 thin slices only, oranges, parsley, chopped, olive oil, white wine vinegar, salt, black pepper, freshly ground

kumara, peeled, finely diced, farfalle pasta , also called bow tie pasta, olive oil, onion, finely diced, garlic clove, crushed, baby spinach leaves, cream , lite is ok, grated parmesan cheese, salt and pepper