43 light dressing asian Recipes
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broiled 3 oz breast of chicken shredded or 3 oz of devein... and15 Morebroiled 3 oz breast of chicken shredded or 3 oz of deveined cooked shrimp, chopped romaine lettuce, tomatoes, scallions, sliced (both white and green parts), chopped cilantro, snow peas, asian dressing, chinese noodles or soba noodles or angel hair pasta, dark sesame oil, soy sauce (light ), balsamic or rice wine vinegar, sugar, peanut butter, grated ginger, zest of 1/2 lemon, garlic powder16 ingredients
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chicken breasts, oyster sauce (not fish sauce), soy sauce and13 Morechicken breasts, oyster sauce (not fish sauce), soy sauce, fresh ginger, grated, salt, pepper, sambal chili paste, peanut oil, broccoli , slaw, cabbage , slaw, lightly crushed cashews, chicken-flavored ramen noodles, crushed , seasoning packets set aside for dressing, scallion, sliced, white and green parts, peanut oil, rice wine vinegar, sugar35 min, 16 ingredients
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spaghetti, broken in half, uncooked, sugar snap peas and7 Morespaghetti, broken in half, uncooked, sugar snap peas, red pepper , strips, catalina dressing, well-trimmed boneless beef top sirloin steak , cut into thin strips, peanut butter, light soy sauce, green onions, sliced, chopped dry roasted peanuts45 min, 9 ingredients
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light soy sauce, rice wine vinegar, five-spice powder and8 Morelight soy sauce, rice wine vinegar, five-spice powder, sesame oil (original recipe uses double this but i think it kills the flavour of the fish), salt and pepper, spring onion, finely shredded, red chile, very finely chopped, blue-eye cod fish fillets (175-225g each), plain flour, seasoned with, salt and pepper, for dusting, butter32 min, 11 ingredients
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sesame oil, garlic clove (crushed & finely minced ) and7 Moresesame oil, garlic clove (crushed & finely minced ), fresh ginger (quarter size, very finely minced ), low sodium chicken broth, rice wine vinegar, light soy sauce, sugar (or equal amt splenda granular), salt, cornstarch10 min, 9 ingredients
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rice vinegar , unseasoned, white miso (shiro), mayonnaise and10 Morerice vinegar , unseasoned, white miso (shiro), mayonnaise, fresh lemon juice, fresh ginger, finely grated, sugar, grapeseed oil or 3/4 cup vegetable oil, salt & freshly ground black pepper, green cabbage, shredded (4 cups), red cabbage, shredded (4 cups), carrots, shredded, radishes, shredded, scallions, white and light green parts only , julienned15 min, 13 ingredients
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uncooked soba (buckwheat noodles), sugar snap peas and6 Moreuncooked soba (buckwheat noodles), sugar snap peas, red bell pepper, thinly sliced, shredded lemon-pepper rotisserie chicken, light sesame-ginger dressing (such as newman s own), toasted sesame seeds (such as mccormick) (optional), sliced green onions (optional), shredded napa (chinese ) cabbage (optional)18 min, 8 ingredients
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orange juice, orange zest, grated and11 Moreorange juice, orange zest, grated, baby spinach, lightly packed, fresh ginger, minced, rice vinegar, honey, vegetable oil, sesame oil, black toasted, table salt, ground black pepper, shrimp, medium, cooked and peeled, oranges, peeled , and segmented, scallion, chopped20 min, 13 ingredients
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pt. fresh carrot juice, fresh lime juice and9 Morept. fresh carrot juice, fresh lime juice, sriracha (asian chili sauce) or 1/4 tsp. cayenne, asian (toasted) sesame oil, kosher salt, sunflower seeds, orange or yellow bell pepper, sunflower sprouts (1 1/2 qts. lightly packed) or 5 oz. mixed baby lettuces (2 qts.), lightly packed pea shoots or micro greens, lightly packed mild or spicy sprouts such as clover or radish, fine shreds of carrot, preferably shredded with a mandoline11 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Easy Thai Chicken Wrapsasian-style dressing (i use kraft light asian toasted ses... and9 Moreasian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)25 min, 10 ingredients
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Asian Crab Cakes over Arugula With Wasabi Dressingegg, beaten, whole wheat bread, crumbled, light mayonnaise and13 Moreegg, beaten, whole wheat bread, crumbled, light mayonnaise, ginger, freshly grated, scallion, finely chopped, light soy sauce, lump crabmeat, sesame oil, salt, pepper, wasabi powder, reconstituted with a few drops of water to form a paste, rice wine vinegar, sesame oil, light sour cream, light soy sauce, arugula, washed and dried25 min, 16 ingredients
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Asian Coleslawpeanut oil, shallot, finely chopped and14 Morepeanut oil, shallot, finely chopped, garlic cloves ,finely chopped, pich of red pepper flakes or other hot spice of your choice--- to taste, red and green cabbage, big carrot sliced very thin, bean sprouts, cilantro-- leaves only, dressing, crunchy peanut butter, brown sugar, sesame oil, peanut oil, rice vinegar, light soy sauce --- light in color, juice of 1 lime10 min, 16 ingredients
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Asian Coleslawcoleslaw mix, manadarin oranges, drained and3 Morecoleslaw mix, manadarin oranges, drained, peanuts (optional), light italian dressing, low sodium soy sauce15 min, 5 ingredients
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Asian Noodle Saladsalad, linguine noodles, cooked, rinsed, and cooled and20 Moresalad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped22 ingredients
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Meo's Asian Salad Dressinglight soy sauce (i prefer kikkomans), rice vinegar and2 Morelight soy sauce (i prefer kikkomans), rice vinegar, white sugar (i keep adding til it s sweet enough), oil5 min, 4 ingredients
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Chef Garretts Asian Chicken Saladdressing/marinade, tblsp chopped fresh ginger and22 Moredressing/marinade, tblsp chopped fresh ginger, tblsp chopped fresh garlic, fresh cilantro - washed and dried, fresh mint leaves, light brown sugar, soy sauce, tblsp rice wine vinegar (ordinary white vinegar works fine), jalapeno - seeded ., vegetable oil, tblsp toasted sesame oil, salad, shredded green cabbage, shredded romaine lettuce, red onion - thinly sliced, red, yellow, green bell pepper - thinly sliced, carrots - thinly sliced or shredded, stalk celery - thinly sliced, pineapple - in large dice, jalapeno - finely minced (optional), tblsp toasted almonds - slivered, crisp chow mien noodles, fresh mint and cilantro to garnish, chicken breast6 min, 24 ingredients
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