Ingredients:
- pich of red pepper flakes or other hot spice of your choice--- to taste
- 1 big carrot sliced very thin
Directions:
- Combine all the dressing ingredients with 1/2 cup water in a bowl and stir well until the sugar has dissolved.
- Heat the oil in a wok or skillet until hot, then add the shallot, garlic, and hot spice to taste. Stir-fry over high heat for one minute.
- Add the dressing to the wok and bring to a boil, then reduce the heat and simmer gently until the dressing has thickened slightly.
- When you are ready to serve the salad, put the while and red cabbage, carrot, bean sprouts, and cilantro in a serving bowl and pour in the warm dressing. Toss well and serve immediately. Serves 4
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.35 Kcal (943 kJ) | ||
| Calories from fat | 150.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.75g | 26% | |
|---|---|---|---|
| Sodium | 324.93mg | 14% | |
| Potassium | 281.07mg | 6% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 26.1mg | 44% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 15.8mg | 88% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 161.91 Kcal (678 kJ) | ||
| Calories from fat | 108.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 26% | |
|---|---|---|---|
| Sodium | 233.46mg | 14% | |
| Potassium | 201.95mg | 6% | |
| Total Carbs | 10.59g | 5% | |
| Sugars | 5.27g | 29% | |
| Dietary Fiber | 2.4g | 13% | |
| Protein | 3.77g | 10% | |
| Vitamin C | 18.8mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 11.3mg | 88% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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