Asian Coleslaw Recipe

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Asian Coleslaw
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Ingredients:

Directions:

  1. Mix together the coleslaw mix, nuts and mandarin oranges in a large bowl.
  2. Stir in the Italian dressing and soy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.19 Kcal (390 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 8%
Cholesterol 3.83mg 1%
Sodium 104.89mg 4%
Potassium 127.5mg 3%
Total Carbs 10.6g 4%
Sugars 4.93g 20%
Dietary Fiber 1.33g 5%
Protein 2.09g 4%
Vitamin C 12.5mg 21%
Iron 0.9mg 5%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 108.44 Kcal (454 kJ)
Calories from fat 51.51 Kcal
% Daily Value*
Total Fat 5.72g 8%
Cholesterol 4.45mg 1%
Sodium 122.06mg 4%
Potassium 148.36mg 3%
Total Carbs 12.34g 4%
Sugars 5.74g 20%
Dietary Fiber 1.55g 5%
Protein 2.44g 4%
Vitamin C 14.5mg 21%
Iron 1mg 5%
Calcium 28.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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