18 asian coleslaw light Recipes

beef ramen noodles, boiling water, olive oil, apple cider vinegar, granular no-calorie sucralose sweetener (e.g., splenda ), coleslaw mix, green onions, chopped, sunflower seeds

head green cabbage, head red cabbage, sea salt, carrots, minced scallion, toasted sesame seeds, unseasoned rice vinegar, light brown sugar, dark-roasted sesame oil

coleslaw mix, mayonnaise, light, lime juice, cilantro, finely chopped, onion, finely chopped, ginger, powdered, use more if fresh, sesame oil

minced garlic, minced ginger, light soy sauce, peanut butter, vegetable oil, chili oil, rice vinegar, crushed red pepper flakes, cabbage and carrot coleslaw mix, celery, thinly sliced, scallions, thinly sliced, dried cilantro (or fresh !), raisins, sesame seeds

sweetheart cabbage, shredded, carrots, shredded, green onions, sliced, raisins, peanuts, toasted and lightly salted, white wine vinegar, apple cider vinegar, pumpkin seed oil (dark and good quality ), curry powder (i used a hot variety), sucanat, garlic powder, ground chili pepper, black pepper

coleslaw mix, manadarin oranges, drained, peanuts (optional), light italian dressing, low sodium soy sauce

peanut oil, shallot, finely chopped, garlic cloves ,finely chopped, pich of red pepper flakes or other hot spice of your choice--- to taste, red and green cabbage, big carrot sliced very thin, bean sprouts, cilantro-- leaves only, dressing, crunchy peanut butter, brown sugar, sesame oil, peanut oil, rice vinegar, light soy sauce --- light in color, juice of 1 lime

scallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional

thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)

rice wine vinegar, soy sauce, light brown sugar, garlic cloves, minced, minced fresh ginger, skinless chicken breast half, dark sesame oil, snow peas, halved, sweet red pepper , cut into 1/4-inch-wide strips, chicken broth, coleslaw mix, scallions, trimmed, sliced, sliced almonds, toasted

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

reduced-fat tofu, drained, light brown sugar, sesame seeds, toasted, ground ginger, salt, garlic powder, low-sodium soy sauce, hot sauce, canola oil, divided, crushed red pepper, diagonally cut green onions, cabbage -and-carrot coleslaw, chopped fresh cilantro

rice vinegar, sugar, kosher salt, chili oil, packaged coleslaw, orange slice, soba noodles, panko breadcrumbs (japanese ), sesame seeds, salt, chicken breast tenders, egg white, lightly beaten, sesame oil, divided, sesame oil, divided, garlic cloves, minced, minced peeled fresh ginger, low sodium soy sauce, rice vinegar, honey, chopped scallion

asian-style dressing (i use kraft light asian toasted sesame), creamy peanut butter, ground red pepper (cayenne), boneless skinless chicken breast , cut into 1/2 inch strips, gingerroot, finely chopped, coleslaw mix (8 oz), red bell pepper , cut into thin strips, peanuts, chopped, fresh cilantro, chopped, flour tortillas (8-10 inches in diameter)

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

garlic clove, smashed, light brown sugar, thai green curry paste, fresh lime juice, asian fish sauce, chopped cilantro, chopped mint, mayonnaise, coleslaw mix, rare deli roast beef, thinly sliced and cut into 1/2-inch strips, six-inch-round rice paper sheets , plus more in case of breakage