202918 light chicken broccoli lower fat Recipes
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low-fat strawberry yogurt (or fieldberry or raspberry) and3 Morelow-fat strawberry yogurt (or fieldberry or raspberry), fresh raspberry (you can also use frozen or canned and either blackberries or a mixture of berries), marshmallows (plain or fruit-flavored), semi-sweet chocolate chips15 min, 4 ingredients
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uncooked whole wheat spiral pasta, fresh broccoli florets and9 Moreuncooked whole wheat spiral pasta, fresh broccoli florets, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, butter, fat-free half-and-half, reduced-fat process cheese (velveeta), cubed, garlic-herb seasoning blend, salt, cubed cooked chicken breast, shredded cheddar cheese30 min, 11 ingredients
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chicken breasts, cooked and diced and10 Morechicken breasts, cooked and diced, cream of chicken soup (although you can substitute cream of broccoli, broccoli cheese, or cheddar cheese soup), sour cream, evaporated milk or 8 oz half-and-half, milk, shredded cheese (any variety, although i have found a cheddar or colby-jack blend works best), garlic powder, black pepper, seasoning salt, frozen broccoli florets, egg noodles or rice45 min, 11 ingredients
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green pepper (chopped -about 1/2 cup) and10 Moregreen pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)35 min, 11 ingredients
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Lower-Fat Cream Cheese and Ricotta Stuffed Mushroomsdozen mushroom cap, low-fat cream cheese and3 Moredozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top15 min, 5 ingredients
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Lower Fat Cottage Cheese Roast (Vegetarian Meatloaf)carton 2% fat cottage cheese, egg whites, beaten, ketchup and4 Morecarton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped1 min, 7 ingredients
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Lower Fat Crock Pot Enchiladasonion, finely chopped, melissa taco tofu crumbles and5 Moreonion, finely chopped, melissa taco tofu crumbles, enchilada sauce (old el paso), cumin, fat free cream cheese, nonfat whole wheat tortillas (misson brand), soy cheddar cheese4 hour 10 min, 7 ingredients
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Lower Fat Beef and Macaroni Chilimacaroni, uncooked, ground beef, garlic powder and5 Moremacaroni, uncooked, ground beef, garlic powder, chili powder, salt, pepper, freshly ground, tomato soup, low fat mozzarella30 min, 8 ingredients
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Lower Fat Banana Bread / Muffinsbananas (very ripe , the more brown you see the better th... and12 Morebananas (very ripe , the more brown you see the better the flavor will be!), egg, unsweetened applesauce, whole wheat flour, white sugar, vanilla extract, baking soda, baking powder, cinnamon, nutmeg, brown sugar, whole wheat flour (or crushed low fat gram crackers), unsweetened applesauce1 hour 15 min, 13 ingredients
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Light Chicken and Biscuit Casseroleboneless chicken breasts (i boil and cut up 2-3) and8 Moreboneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese1 hour , 9 ingredients
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Lower Fat Lemon-Blueberry Sconeslemons, unbleached bread flour, whole wheat flour, sugar and10 Morelemons, unbleached bread flour, whole wheat flour, sugar, baking powder, salt, unsalted butter, low-fat cream cheese, egg, beaten, vanilla, buttermilk, blueberries, powdered sugar, salt30 min, 14 ingredients
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Lower Fat Beefy Cornbread (Main Dish)extra lean ground beef, chili powder, ground cumin and15 Moreextra lean ground beef, chili powder, ground cumin, loose-pack frozen whole kernel corn, thawed, salsa, all-purpose flour, cornmeal, sugar, baking powder, salt, beaten eggs, nonfat milk, jalapeno pepper, seeded and chopped into small pieces, cookng oil, shreded reduced-fat cheddar cheese, salsa, heated, fresh cilantro (optional), jalapeno pepper , slices (optional)25 min, 18 ingredients
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Lower Fat Butterscotch Ice Creamhalf-and-half, unflavored gelatin, sugar and4 Morehalf-and-half, unflavored gelatin, sugar, butterscotch schnapps, fat-free evaporated milk or 1 1/2 cups 2% evaporated milk, skim milk, butterscotch extract (or more to taste)1 hour 15 min, 7 ingredients
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Heavenly Lower Fat Tiramisufat free ricotta cheese, mascarpone cheese and5 Morefat free ricotta cheese, mascarpone cheese, percent milk or water, sugar divided, brewed expresso coffee or 4 tsp dissoved in 1 1/2 cups boiling water, store bought saviordi ( italian lady fingers ) about 7 oz, baking cocoa divided7 ingredients
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Chicken & Broccoli Braidcooked chicken chopped, broccoli chopped and8 Morecooked chicken chopped, broccoli chopped, red pepper chopped, cheddar cheese shredded, garlic pressed, mayonnaise, dill weed (dried ), salt, refrigerated crescent roll dough, egg white lightly beaten10 ingredients
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